Back to home page
|Listed in category:

Picture 1 of 2

The PE Diet by Ted Naiman - Picture 1 of 2
The PE Diet by Ted Naiman - Picture 2 of 2
Have one to sell?
Sell it yourself

The PE Diet by Ted Naiman

Global Dispatch
(7091)
Registered as a business seller
Seller's other items
Contact seller
US $97.85
ApproximatelyEUR 85.80
Condition:
New
2 available
Breathe easy. Returns accepted.
Postage:
Free Economy Shipping.
Located in: Livingston, NJ, United States
Delivery:
Estimated between Sat, 16 Aug and Wed, 27 Aug to 94104
Estimated delivery dates - opens in a new window or tab include seller's dispatch time, origin postcode, destination postcode and time of acceptance and will depend on delivery service selected and receipt of cleared paymentcleared payment - opens in a new window or tab. Delivery times may vary, especially during peak periods.
Returns:
60 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
Payments:
    Diners Club

Shop with confidence

eBay Money Back Guarantee
Get the item you ordered or your money back. Learn moreeBay Money Back Guarantee - opens new window or tab
Seller assumes all responsibility for this listing.
eBay item number:156957993214
Last updated on 05 Jul, 2025 00:25:10 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
EAN
9780578688176
UPC
9780578688176
ISBN
9780578688176
MPN
N/A
Book Title
The PE Diet by Ted Naiman
Item Height
2.5 cm
Item Length
27.9 cm
Item Weight
0.93 kg
Item Width
21.6 cm

About this product

Product Identifiers

Publisher
TED Naiman
ISBN-10
0578688174
ISBN-13
9780578688176
eBay Product ID (ePID)
14050070985

Product Key Features

Subject
Nutrition, General
Educational Level
Adult & Further Education
Publication Year
2019
Language
English
Publication Name
Pe Diet : Leverage Your Biology to Achieve Optimum Health
Type
Textbook
Subject Area
Health & Fitness, Medical
Author
Theodore Naiman, William Shewfelt
Format
Hardcover

Additional Product Features

Intended Audience
Adult Education
TitleLeading
The
Synopsis
The only difference between the HEALTHIEST people on earth, and the LEAST HEALTHY? DIET and EXERCISE. All of us WANT to achieve optimum wellness, but not all of us know how. There are some basic levers that drive health in one of two directions: towards perfection, or towards chronic degenerative disease. If you understand the principles that govern your physiology, you can achieve complete mastery over your own body composition and become the best possible version of yourself. The P: E Diet is the SIMPLEST and MOST PRACTICAL diet and exercise book ever written. Once you understand the core tenets of your biology, you will know HOW to increase your lean mass while decreasing your fat mass-and you will know WHY it works. The P: E Diet breaks down every single dietary strategy into one incredibly simple metric: PROTEIN versus ENERGY. The protein to energy ratio explains EVERY SINGLE DIET PHENOMENON. The P: E Diet breaks down the cause of the obesity epidemic and the solution using this one powerful weapon. This is not 'paleo' or 'keto' or 'low carb' or 'low fat' or 'plants versus animals' or 'calorie counting'-instead this is one MASTER CONCEPT that explains the success of EVERY SINGLE DIETARY STRATEGY out there. This book completely TRANSCENDS ALL OF THE DIET CAMPS and explains why they ALL offer some value-and once you understand this underlying principle, you unlock EVERY DIET. The P: E Diet explains EXACTLY why FOOD CHOICE is everything - once you choose WHAT to eat, your body will tell you HOW MUCH to eat. This approach teaches you how to eat INTUITIVELY to achieve your goals, without unnecessary tracking or micromanaging quantity. The exercise portion of this book is just as revelatory: all you need for the optimum adaptive response to exercise is to generate MAXIMUM TENSION in your muscles for the MAXIMUM TIME possible. All exercise can be broken down into three exercise motions: PUSH, PULL, and LEGS. This requires NO EQUIPMENT WHATSOEVER and can be accomplished with bodyweight only. By maximizing INTENSITY and FREQUENCY you can build muscle with absolute MINIMUM TIME. Packed with hundreds of photos and illustrations, The P: E Diet is a life-changing knowledge bomb that absolutely anyone and everyone should rea
Illustrated by
Naiman, Theodore

Item description from the seller

Seller business information

I certify that all my selling activities will comply with all EU laws and regulations.
VAT number: DE 325825342
About this seller

Global Dispatch

93% positive Feedback•32K items sold

Joined Mar 2012
Usually responds within 24 hours
Registered as a business seller
Welcome! We offer a variety of unique and quality items. We wish you a pleasant and delightful shopping experience!
Visit shopContact

Detailed seller ratings

Average for the last 12 months
Accurate description
4.8
Reasonable postage cost
5.0
Delivery time
4.7
Communication
4.6

Seller Feedback (7,978)

All ratings
Positive
Neutral
Negative
See all Feedback

More to explore: