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The Fast 800: How to combine rapid weight loss and... - Mosley, Dr Michael
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The Fast 800: How to combine rapid weight loss and... - Mosley, Dr Michael
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£3.71
ApproximatelyEUR 4.25
Condition:
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    Postage:
    £5.00 (approx EUR 5.73) Economy Int'l Postage.
    Located in: Rossendale, United Kingdom
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    eBay item number:157028644817

    Item specifics

    Condition
    Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
    Genre
    Health: Diets and nutrition
    ISBN
    9781780723624

    About this product

    Product Information

    **AS SEEN ON CHANNEL 4** Six years ago, Dr Michael Mosley started a health revolution with The 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme. Recent studies have shown that 800 calories is the magic number when it comes to successful dieting - it's an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes. The secret of this new programme is that it is highly flexible - depending on your goals, you can choose how intensively you want to do it. Along with delicious, low-carb, Mediterranean-style recipes and menu plans by Dr Clare Bailey, The Fast 800 offers an effective way to help you lose weight, improve mood and reduce blood pressure, inflammation and blood sugars. Take your future health into your own hands.

    Product Identifiers

    Publisher
    Short Books LTD
    ISBN-13
    9781780723624
    eBay Product ID (ePID)
    9046599992

    Product Key Features

    Book Title
    The Fast 800: How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health
    Author
    Dr Michael Mosley
    Format
    Paperback
    Language
    English
    Topic
    Health
    Publication Year
    2018
    Number of Pages
    288 Pages

    Dimensions

    Item Height
    197 mm
    Item Width
    128 mm
    Item Weight
    264 g

    Additional Product Features

    Country/Region of Manufacture
    United Kingdom
    Title_Author
    Dr Michael Mosley

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