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Mind over Batter : 75 Recipes for Baking As Therapy by Jack Hazan
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- Buy it nowMind over Batter : 75 Recipes for Baking As Therapy by Jack Hazan
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Located in: Madison, Connecticut, United States
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Estimated between Sat, 8 Jun and Thu, 13 Jun to 43230
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eBay item number:166561530581
Item specifics
- Condition
- ISBN
- 9781797212302
- Book Title
- Mind over Batter : 75 Recipes for Baking As Therapy
- Item Length
- 9.6 in
- Publisher
- Chronicle Books
- Publication Year
- 2023
- Format
- Hardcover
- Language
- English
- Item Height
- 1 in
- Genre
- Self-Help, Cooking, House & Home
- Topic
- Personal Growth / General, Courses & Dishes / Desserts, General, Methods / Baking
- Item Width
- 7.5 in
- Item Weight
- 31.4 Oz
- Number of Pages
- 272 Pages
About this product
Product Information
When in doubt, bake it out! You may not realize it, but many essential therapeutic techniques can be accessed right in your own kitchen. Think about the process of kneading dough: Roll it out. Stretch it. Mend it to make it stronger. Feel any negative energy flow through your arms and out of your hands as you manipulate the dough. Once it starts to rise in the oven, its sweet aroma filling the air, it brings a sense of satisfaction-the power to change lies within you, much like how the unformed dough gives way to beautiful bread. In Mind over Batter, licensed therapist and master baker Jack Hazan guides you through 75 nourishing recipes that can help you feel, and heal, your feelings. Seeking Comfort? Try a homey, warming recipe, like Jack's Famous Challah. Practicing Mindfulness? Make some fragrant, sensory Chai-Soaked Pear Shortbread Bars. Feeling Frustrated? Work it out with some Slap-it-Together Focaccia. In Need of Stress Release? Put together the Stress-less Banana Pudding Trifle. Looking for Some Self-Care? Whip up an It's My Cookie and I'll Share If I Want To. Each chapter contains invaluable exercises and quick sessions that connect baking processes to the evidence-based therapy tools Jack uses in his practice every day. Whatever you need to work through, Mind over Batter is an all-in-one, feel-good treat for home bakers of all ages and skill levels that will teach you about baking and, more importantly, about yourself.
Product Identifiers
Publisher
Chronicle Books
ISBN-10
1797212303
ISBN-13
9781797212302
eBay Product ID (ePID)
3057262610
Product Key Features
Book Title
Mind over Batter : 75 Recipes for Baking As Therapy
Format
Hardcover
Language
English
Topic
Personal Growth / General, Courses & Dishes / Desserts, General, Methods / Baking
Publication Year
2023
Genre
Self-Help, Cooking, House & Home
Number of Pages
272 Pages
Dimensions
Item Length
9.6 in
Item Height
1 in
Item Width
7.5 in
Item Weight
31.4 Oz
Additional Product Features
Intended Audience
Trade
Lc Classification Number
Tx552.15
Reviews
"A study in the virtues of baking and eating as restorative practice, Mind Over Batter is a charmed proposition that encourages readers to engage in "baking therapy""- The Jewish Book Council, "Hazan's sunny disposition shines as he gives permission to bake, enjoy, and heal." - Publishers Weekly
Dewey Decimal
641.815
Dewey Edition
23
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:166561530581
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Item location:
Madison, Connecticut, United States
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| Postage and packaging | To | Service | Delivery*See Delivery notes |
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| US $4.87 (approx EUR 4.48) | United States | Economy P&P (USPS Media MailTM) | Estimated between Sat, 8 Jun and Thu, 13 Jun to 43230 |
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