Picture 1 of 4
Mens Health Ultimate Dumbbell Guide: More Than 21,000 Moves bodybuilding
Condition:
“Very good condition.”
Price:
US $15.99
ApproximatelyEUR 14.84
- Buy it nowMens Health Ultimate Dumbbell Guide: More Than 21,000 Moves bodybuilding
Best Offer:
Postage:
Located in: Forest Lake, Minnesota, United States
Delivery:
Estimated between Tue, 18 Jun and Fri, 21 Jun to 43230
Returns:
Payments:
Shop with confidence
Seller information
- 100% positive Feedback
Registered as private seller, so consumer rights stemming from EU consumer protection law do not apply. eBay Money Back Guarantee still applies to most purchases.
Seller assumes all responsibility for this listing.
eBay item number:166742611801
Item specifics
- Condition
- Like New
- Seller notes
- “Very good condition.”
- ISBN
- 9781594864872
- Book Title
- Men's Health Ultimate Dumbbell Guide : More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat
- Book Series
- Men's Health Ser.
- Item Length
- 9.1 in
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Publication Year
- 2007
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.8 in
- Genre
- Health & Fitness, Sports & Recreation
- Topic
- Training, Exercise, Bodybuilding & Weight Training
- Item Width
- 7.4 in
- Item Weight
- 17.2 Oz
- Number of Pages
- 288 Pages
About this product
Product Information
The easiest, most inexpensive way to build muscle strength, size, and power turns out to be the best, with this supremely effective guide from the world's largest men's magazine Workout fads and fitness equipment come and go, but as trainers and bodybuilders know: nothing tops a simple set of dumbbells for convenience, reliability, and versatility when you are trying to build muscles and get in shape. In this book, Myatt Murphy, a fitness expert and longtime contributor to Men's Health, shows readers how to use dumbbells to develop just about every part of their bodies. For anyone who believes that dumbbells can be used only for arms and shoulders, Myatt Murphy proves them wrong. Featuring 200 photographs, Men's Health Ultimate Dumbbell Exercises demonstrates how to perform a total body workout and get maximum results. There are exercises here-- lunges, squats, dead lifts, curls, shrugs, kickbacks, presses, and more-- that develop abs, arms, chest, legs, and shoulders, along with innovative new ways to get the most of this versatile piece of strength-training equipment. With instructions for creating literally thousands of dumbbell exercises for the novice to advanced lifter, Men's Health Ultimate Dumbbell Exercises will be an indispensable addition to any home gym.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
159486487x
ISBN-13
9781594864872
eBay Product ID (ePID)
19038479123
Product Key Features
Book Title
Men's Health Ultimate Dumbbell Guide : More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat
Format
Trade Paperback
Language
English
Topic
Training, Exercise, Bodybuilding & Weight Training
Publication Year
2007
Book Series
Men's Health Ser.
Illustrator
Yes
Genre
Health & Fitness, Sports & Recreation
Number of Pages
288 Pages
Dimensions
Item Length
9.1 in
Item Height
0.8 in
Item Width
7.4 in
Item Weight
17.2 Oz
Additional Product Features
Intended Audience
Trade
Lc Classification Number
Gv547.4.M87 2007
Copyright Date
2007
Lccn
2007-010647
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:166742611801
Postage and packaging
Item location:
Forest Lake, Minnesota, United States
Posts to:
Afghanistan, Albania, Algeria, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Australia, Austria, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Brazil, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Canada, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Fiji, Finland, France, Gabon Republic, Gambia, Georgia, Germany, Ghana, Gibraltar, Greece, Greenland, Grenada, Guatemala, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Ireland, Israel, Italy, Jamaica, Japan, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Laos, Latvia, Lebanon, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Mauritania, Mauritius, Mexico, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nauru, Nepal, Netherlands, New Zealand, Nicaragua, Niger, Nigeria, Norway, Oman, Pakistan, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Qatar, Republic of Croatia, Republic of the Congo, Romania, Rwanda, Saint Kitts-Nevis, Saint Lucia, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, South Africa, South Korea, Spain, Sri Lanka, Suriname, Swaziland, Sweden, Switzerland, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Uganda, United Arab Emirates, United Kingdom, Uruguay, Uzbekistan, Vanuatu, Vatican City State, Vietnam, Wallis and Futuna, Western Samoa, Worldwide, Yemen, Zambia, Zimbabwe
Excludes:
APO/FPO, Alaska/Hawaii, Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, US Protectorates, Ukraine, Venezuela
| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| US $5.81 (approx EUR 5.39) | United States | Economy P&P (USPS Media MailTM) | Estimated between Tue, 18 Jun and Fri, 21 Jun to 43230 |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Sales tax for an item #166742611801
Sales tax for an item #166742611801
Seller collects sales tax/VAT for items dispatched to the following states:
| County | VAT rate |
|---|
Returns policy
| After receiving the item, cancel the purchase within | Refund will be given as | Return postage |
|---|---|---|
| 30 days | Money back | Buyer pays for return postage |
The buyer is responsible for return postage costs.
| Return policy details |
|---|
| Returns accepted |
Most Buy It Now purchases are protected by the Consumer Rights Directive, which allow you to cancel the purchase within seven working days from the day you receive the item. Find out more about your rights as a buyer and exceptions.
Payment details
Payment methods
Registered as a private seller
Thereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.
Seller Feedback (31)
l***s (3001)- Feedback left by buyer.
Past month
Verified purchase
Smooth transaction! Packed securely! Immediate shipment! Highly recommended!
a***1 (762)- Feedback left by buyer.
Past month
Verified purchase
No problems - Thanks!
r***n (255)- Feedback left by buyer.
Past 6 months
Verified purchase
Excellent Seller
More to explore:
- Men's Health Magazines,
- Men's Health Men Magazines,
- July Men Men's Health Magazines,
- November Men's Health Magazines,
- March Men Men's Health Magazines,
- September Men's Health Magazines,
- October Men's Health Magazines,
- Ultimates Comics, Graphic Novels & TPBs,
- February Men's Health Monthly Magazines,
- September Men's Health Monthly Magazines