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Big Problems: A Former Fat Guy's Look at Why We're Getting Fatter and What You C
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Located in: Sherwood, Arkansas, United States
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Estimated between Fri, 21 Jun and Tue, 25 Jun to 43230
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eBay item number:166745968798
Item specifics
- Condition
- Brand
- Unknown
- Color
- Orange
- ISBN
- 9780143133001
- Book Title
- Big Problems : A Former Fat Guy's Look at Why We're Getting Fatter and What You Can Do to Fix It
- Item Length
- 8 in
- Publisher
- Penguin Publishing Group
- Publication Year
- 2020
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.8 in
- Genre
- Self-Help, Health & Fitness, Medical, Social Science
- Topic
- Personal Growth / Happiness, Nutrition, General, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Personal Growth / Self-Esteem, Diet & Nutrition / Weight Loss
- Item Width
- 6 in
- Item Weight
- 10.1 Oz
- Number of Pages
- 272 Pages
About this product
Product Information
A smart, funny dive into the weight-loss industry, from a journalist on a quest to master healthy living Like many of us, Andy Boyle struggled with his weight all his life. But it wasn't until one fateful pants-splitting incident that he realized he really ought to do something about it. Since then he has lost the weight. And put it back on. And lost it again. As he fumbled through his weight-loss journey, Andy learned the hard way that there's a difference between real, effective methods and the crap that big businesses are trying to sell you. In Big Problems , Andy explores the reasons why we've gotten fat in the first place as well as real ways to lose those extra pounds. Through interviews with health experts, doctors, runners, bodybuilders and more, he unpacks the truths hidden beneath the hype, including: Are superfoods really all that super? Why the heck are you so hungry all the time? Is it better to go for a run or lift weights? Does dieting work? (Spoiler alert: No) While he is by no means an expert, Andy Boyle's hands-on experience and insightful research cuts through the bullshit and gives it to you straight. This funny and useful book will have you lacing up your workout shoes and saying "no" to that second beer. (Well, maybe sometimes...)
Product Identifiers
Publisher
Penguin Publishing Group
ISBN-10
0143133004
ISBN-13
9780143133001
eBay Product ID (ePID)
8038259614
Product Key Features
Book Title
Big Problems : A Former Fat Guy's Look at Why We're Getting Fatter and What You Can Do to Fix It
Format
Trade Paperback
Language
English
Topic
Personal Growth / Happiness, Nutrition, General, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Personal Growth / Self-Esteem, Diet & Nutrition / Weight Loss
Publication Year
2020
Genre
Self-Help, Health & Fitness, Medical, Social Science
Number of Pages
272 Pages
Dimensions
Item Length
8 in
Item Height
0.8 in
Item Width
6 in
Item Weight
10.1 Oz
Additional Product Features
Intended Audience
Trade
Lc Classification Number
Rm222.2.B64829 2020
Reviews
"Andy Boyle strikes again! Big Problems is funny and accessible and ultimately inspiring." --Michael Kruse, Senior Staff Writer for POLITICO and POLITICO Magazine "Self-help books can be a drag -- that's why Andy's book is so refreshing. The prose is crisp, fresh and funny, devoid of pretension and judgment. The encouraging and funny tone is a welcome counterpoint to similar guides that may leave us feeling failure rather than realizing our own strengths." -- John Wenz, science journalist and author of The Lost Planets "What diet trend has piqued your curiosity? Workout fad? However you want to tame your waistline -- fasting, CrossFit, fat freezing -- Andy's tried it. This book opened my eyes to the cultural, scientific and economic underpinnings behind why we eat the (generally crappy) way we do -- and how all of us can pivot toward a healthier future." -- Alex Richards, Pulitzer finalist and Syracuse University assistant journalism professor
Copyright Date
2020
Lccn
2019-044965
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:166745968798
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Item location:
Sherwood, Arkansas, United States
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Postage and packaging | To | Service | Delivery*See Delivery notes |
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US $4.87 (approx EUR 4.56) | United States | Economy P&P (USPS Media MailTM) | Estimated between Fri, 21 Jun and Tue, 25 Jun to 43230 |
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