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FLAT BELLY YOGA!: THE 4-WEEK PLAN TO STRENGTHEN YOUR CORE By Kimberly Fowler

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Like New
Book is in Like New / near Mint Condition. Will include dust jacket if it originally came with ... Read moreAbout condition
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Item specifics

Condition
Like New
A book that has been read, but looks new. The book cover has no visible wear, and the dust jacket (if applicable) is included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. May have no identifying marks on the inside cover. No wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
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“Book is in Like New / near Mint Condition. Will include dust jacket if it originally came with ...
ISBN-10
1609619447
Publication Name
Rodale Books
Type
Paperback
ISBN
9781609619442
Book Title
Flat Belly Yoga! : the 4-Week Plan to Strengthen Your Core
Item Length
9.2 in
Publisher
Potter/Ten SPEED/Harmony/Rodale
Publication Year
2013
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.7 in
Author
Kimberly Fowler, Editors of Prevention
Genre
Health & Fitness
Topic
Exercise, Yoga, Diet & Nutrition / Weight Loss
Item Width
7.6 in
Item Weight
24.7 Oz
Number of Pages
288 Pages

About this product

Product Information

The Flat Belly Diet series has inspired over 1 million readers to change the way they think about food and banish belly fat for good. Now the latest installment in the series, Flat Belly Yoga by Kimberly Fowler with the Editors of Prevention, shows readers how to fire up their fat-burning engines even further with a unique combination of yoga, weight training, and cardio that's fun, easy, and effective. An innovative weight loss plan featuring an all-new yoga-plus-weights routine, Flat Belly Yoga blasts belly fat, tones abdominal muscles, and speeds weight loss. Including a Four-Day Jump Start and a Four-Week Workout designed to boost metabolism and build muscle, the book features tips on how to maximize weight loss, advice on how to avoid common injuries, and testimonials from people who have participated in the program. Whether in conjunction with the Flat Belly Diet meal plan (which is included for easy reference) or on its own, following the Flat Belly Yoga workout will trim tummies fast--and take the "work" out of the workout.

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1609619447
ISBN-13
9781609619442
eBay Product ID (ePID)
117302860

Product Key Features

Book Title
Flat Belly Yoga! : the 4-Week Plan to Strengthen Your Core
Author
Kimberly Fowler, Editors of Prevention
Format
Trade Paperback
Language
English
Topic
Exercise, Yoga, Diet & Nutrition / Weight Loss
Publication Year
2013
Illustrator
Yes
Genre
Health & Fitness
Number of Pages
288 Pages

Dimensions

Item Length
9.2 in
Item Height
0.7 in
Item Width
7.6 in
Item Weight
24.7 Oz

Additional Product Features

Lc Classification Number
Ra781.67.F69 2013
Copyright Date
2013
Target Audience
Trade
Dewey Decimal
613.7/046
Dewey Edition
23

Item description from the seller

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Collectible Books and Music LLC
CBM LLC
316 California Ave
# 801
89509 Reno, NV
United States
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