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Base Building for Cyclists: A New Foundation for Performance and Endurance
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Located in: Londonderry, United Kingdom
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Estimated between Fri, 31 May and Mon, 10 Jun to 43230
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eBay item number:192786599760
Item specifics
- Condition
- Subject
- Cycling
- Publication Year
- 2007
- Country/Region of Manufacture
- United States
- ISBN
- 9781931382939
- EAN
- 9781931382939
- Format
- Paperback
- Language
- English
- Book Title
- Base Building for Cyclists: a New Foundation for Performance and Endurance
- Item Height
- 230mm
- Publisher
- VeloPress
- Genre
- Sports
- Item Width
- 152mm
- Item Weight
- 503g
- Number of Pages
- 224 Pages
About this product
Product Information
A cyclist needs to have a strong foundation and a high fitness ceiling before the season even starts. Fundamentals like strength training and skill development take a backseat once race preparation begins in earnest. This is just one of the reasons why Thomas Chapple argues that the success of the upcoming season depends on the extent to which you can build your foundation of aerobic fitness, or your base, for the road ahead.Whatever your goals as a cyclist, early season training should focus on broadening the aerobic base and building cycling-specific strength and skills. In effect, this builds a bigger, more efficient engine to help you reach higher intensities later in the season. Chapple's guide for cyclists extends beyond the vital pre-season months, establishing the strong foundation that leads to improved overall fitness and speed. A stronger base makes a stronger, faster, cyclist.
Product Identifiers
Publisher
VeloPress
ISBN-13
9781931382939
eBay Product ID (ePID)
88456840
Product Key Features
Book Title
Base Building for Cyclists: a New Foundation for Performance and Endurance
Format
Paperback
Language
English
Publication Year
2007
Genre
Sports
Number of Pages
224 Pages
Dimensions
Item Height
230mm
Item Width
152mm
Item Weight
503g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Total Cycling Ltd
Michael McLoone
8E, Campsie Industrial Estate,
Eglinton,
Londonderry
BT473XX
United Kingdom
Value added tax number:
- GB 752220171
Trade registration number:
- NI045372
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:192786599760
Postage and packaging
Item location:
Londonderry, United Kingdom
Posts to:
Australia, Canada, European Union, Japan, United Kingdom, United States
Excludes:
Afghanistan, Libya, Nauru, Russian Federation, Somalia, Ukraine, Yemen
Postage and packaging | Each additional item | To | Service | Delivery*See Delivery notes |
---|---|---|---|---|
£8.00 (approx EUR 9.37) | £8.00 (approx EUR 9.37) | United States | Royal Mail International Signed |
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Will usually dispatch within 2 working days of receiving cleared payment. |
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14 days | Buyer pays for return postage |
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