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The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
by Agatston, Arthur; Signorile, Joseph | PB | LikeNew
Condition:
“Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, ”... Read moreAbout condition
Out of stock / 34 sold
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Located in: Aurora, Illinois, United States
Delivery:
Estimated between Sat, 25 May and Wed, 29 May to 43230
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Seller information
- 99% positive Feedback
Registered as a business seller
Seller assumes all responsibility for this listing.
eBay item number:193161363257
Item specifics
- Condition
- Like New
- Seller notes
- Binding
- Mass Market Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 031237206X
- Book Title
- South Beach Diet Supercharged : Faster Weight Loss and Better Health for Life
- Item Length
- 6.8in
- Publisher
- St. Martin's Press
- Publication Year
- 2009
- Format
- Mass Market
- Language
- English
- Item Height
- 1.1in
- Genre
- Cooking, Health & Fitness
- Topic
- Health & Healing / Weight Control, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Item Width
- 4.3in
- Item Weight
- 7.4 Oz
- Number of Pages
- 432 Pages
About this product
Product Information
Five years ago, with the publication of The South Beach Diet , renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by helping Americans become fitter as well as thinner and healthier . . . for life. In the all-new The South Beach Diet Supercharged, Dr. Agatston shows you how to rev up your metabolism and lose weight faster while following the proven healthy eating principles of the original diet: choose good carbs, good fats, lean protein, and low-fat dairy. Collaborating with Dr. Joseph Signorile, a professor of exercise physiology at the University of Miami, Dr. Agatston presents a cutting-edge, three-phase workout that perfectly complements the three phases of the diet itself. Based on the latest exercise science, this ease-into-it fitness program combines low- and high-intensity interval exercise (with a focus on walking) and functional core body-toning exercises. The result: You'll look fitter and you'll burn more fat and calories all day--even at rest. Also included is the latest nutritional research on how specific foods high in vitamins, minerals, fiber, and a host of phytonutrients help keep you healthy; new and expanded lists of Foods to Enjoy; taste-tempting Meal Plans for phases 1 and 2; and dozens of easy-to-prepare new recipes, including Eggs Frijoles, Chock-Full-of-Veggies Chili, Roasted Tomato Soup, Homestyle Turkey Meatloaf, and South Beach Diet Tiramisu. In every chapter you'll find inspiring success stories from real-life South Beach dieters and plenty of effective weight loss tips. And as an added bonus, Dr. Agatston answers the questions you've most often asked him about the diet since the original book was published.
Product Identifiers
Publisher
St. Martin's Press
ISBN-10
031237206x
ISBN-13
9780312372064
eBay Product ID (ePID)
9038272472
Product Key Features
Book Title
South Beach Diet Supercharged : Faster Weight Loss and Better Health for Life
Format
Mass Market
Language
English
Topic
Health & Healing / Weight Control, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2009
Genre
Cooking, Health & Fitness
Number of Pages
432 Pages
Dimensions
Item Length
6.8in
Item Height
1.1in
Item Width
4.3in
Item Weight
7.4 Oz
Additional Product Features
Reviews
"It's hard not to like a program that promotes a healthy diet and promises faster results in less time." -- Web MD Expert Review "Give the Supercharged South Beach diet a try and be amazed at how you feel and look." -- Dieting Smarter, It's hard not to like a program that promotes a healthy diet and promises faster results in less time., "It's hard not to like a program that promotes a healthy diet and promises faster results in less time." -- Web MD Expert Review "Give the Supercharged South Beach diet a try and be amazed at how you feel and look." -- Dieting Smarter
Copyright Date
2010
Intended Audience
Trade
Illustrated
Yes
Item description from the seller
Business seller information
Thrift Books Global, LLC
TB Thrift Books
18300 Cascade Ave S
Ste 150
98188 Seattle, WA
United States
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Seller assumes all responsibility for this listing.
eBay item number:193161363257
Postage and packaging
Item location:
Aurora, Illinois, United States
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| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free postage | United States | Economy Shipping | Estimated between Sat, 25 May and Wed, 29 May to 43230 |
| US $15.99 (approx EUR 14.72) | United States | Expedited Shipping | Estimated between Fri, 24 May and Sat, 25 May to 43230 |
| Dispatch time |
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Sales tax for an item #193161363257
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| Missouri (MO) | 8.238% |
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| 30 days | Money back | Seller pays for return postage |
The seller is responsible for return postage costs.
| Return policy details |
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| Returns accepted |
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