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The Men's Health Gym Bible: Includes Hundreds of Exercises for Weightlifting... - Picture 1 of 1
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The Men's Health Gym Bible: Includes Hundreds of Exercises for Weightlifting...

by Murphy, Myatt; Mejia, Michael;... | PB | Good
Condition:
Good
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreAbout condition
More than 10 available / 96 sold
Price:
US $4.80
ApproximatelyEUR 4.42
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Free Economy Shipping. See detailsfor postage
Located in: Aurora, Illinois, United States
Delivery:
Estimated between Sat, 1 Jun and Wed, 5 Jun to 43230
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eBay item number:193904744456
Last updated on 28 May, 2024 10:27:36 BSTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
Paperback
Weight
1 lbs
Product Group
Book
IsTextBook
Yes
ISBN
1594864888
Book Title
Men's Health Gym Bibles : Includes Hundreds of Exercises for Weightlifting and Cardio
Item Length
10.9in
Publisher
Potter/Ten SPEED/Harmony/Rodale
Publication Year
2006
Format
Trade Paperback
Language
English
Item Height
0.8in
Author
Editors of Editors of Men's Health Magazi, Myatt Murphy, Michael Mejia
Genre
Health & Fitness, Sports & Recreation
Topic
Training, Exercise, Men's Health, Bodybuilding & Weight Training, General
Item Width
8.5in
Item Weight
28.5 Oz
Number of Pages
336 Pages

About this product

Product Information

Backed with the authority of the world' s leading men' s lifestyle magazine, this is the ultimate resource for guys looking for a total gym experience In The Men' s Health Gym Bible, certified strength and conditioning coach Mike Mejia and magazine contributor Myatt Murphy instruct readers in the optimal use of a gym for strength training and cardiovascular fitness. The authors advise both novices and longtime gym rats on: - how to choose the right personal trainer - the value of group fitness classes-- and how to fit them into any workout schedule - how to design a gym program that meets personal fitness goals Packed with hundreds of photographs that demonstrate proper technique for every piece of equipment found in the typical gym, The Men' s Health Gym Bible is the must-have accessory for every gym membership. There is simply no other book on the market that so comprehensively and expertly addresses the needs of gym enthusiasts.

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1594864888
ISBN-13
9781594864889
eBay Product ID (ePID)
57192499

Product Key Features

Book Title
Men's Health Gym Bibles : Includes Hundreds of Exercises for Weightlifting and Cardio
Author
Editors of Editors of Men's Health Magazi, Myatt Murphy, Michael Mejia
Format
Trade Paperback
Language
English
Topic
Training, Exercise, Men's Health, Bodybuilding & Weight Training, General
Publication Year
2006
Genre
Health & Fitness, Sports & Recreation
Number of Pages
336 Pages

Dimensions

Item Length
10.9in
Item Height
0.8in
Item Width
8.5in
Item Weight
28.5 Oz

Additional Product Features

Lc Classification Number
Gv482.5.M454 2006
Copyright Date
2007
Target Audience
Trade
Lccn
2006-023818
Dewey Decimal
613.7/0449
Series
Men's Health Ser.
Dewey Edition
22
Illustrated
Yes

Item description from the seller

Business seller information

Thrift Books Global, LLC
TB Thrift Books
18300 Cascade Ave S
Ste 150
98188 Seattle, WA
United States
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:liamEmoc.skoobtfirht@yabe.selas
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Registered as a business seller

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