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Autographed Copy-Hot (Sweaty) Mamas: Five Secrets to Life as a Fit Mom -FREESHIP
US $4.98
ApproximatelyEUR 4.30
Condition:
“Won’t be disappointed. Message me if you would like additional photos of actual book.”
Like New
A book that has been read, but looks new. The book cover has no visible wear, and the dust jacket (if applicable) is included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. May have no identifying marks on the inside cover. No wear and tear. See the seller’s listing for full details and description of any imperfections.
- Buy it nowAutographed Copy-Hot (Sweaty) Mamas: Five Secrets to Life as a Fit Mom -FREESHIP
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Postage:
Free USPS Media MailTM.
Located in: La Grange, Illinois, United States
Delivery:
Estimated between Tue, 5 Aug and Mon, 11 Aug to 94104
Returns:
14 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
Payments:
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Seller assumes all responsibility for this listing.
eBay item number:194326168935
Item specifics
- Condition
- Like New
- Seller notes
- “Won’t be disappointed. Message me if you would like additional photos of actual book.”
- Book Title
- Hot Sweaty Mamas
- Ex Libris
- No
- Narrative Type
- Nonfiction
- Country/Region of Manufacture
- United States
- Topic
- Fitness
- Inscribed
- Yes
- Type
- Activity Book
- Features
- Trade Paperback
- Book Series
- DNA
- Intended Audience
- Young Adults, Adults
- Signed
- Yes
- Signed By
- Kara Thom, Laurie Kocanda
- Genre
- Sport Workout
- ISBN
- 9781449402457
About this product
Product Identifiers
Publisher
Andrews McMeel Publishing
ISBN-10
1449402453
ISBN-13
9781449402457
eBay Product ID (ePID)
99525362
Product Key Features
Book Title
Hot (Sweaty) Mamas : Five Secrets to Life As a FIT Mom
Number of Pages
208 Pages
Language
English
Topic
Women's Health, Parenting / General, Parenting / Motherhood, General
Publication Year
2011
Genre
Family & Relationships, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
13.3 Oz
Item Length
9 in
Item Width
6.9 in
Additional Product Features
Intended Audience
Trade
LCCN
2010-930554
Synopsis
The essential guide for all moms, with kids of any age, who want to include fitness in their lives and raise a healthy family, but they are struggling to balance the demands of parenthood and busy multitasking lifestyles. Authors, moms, and fitness enthusiasts Kara Douglass Thom and Laurie Kocanda work to balance motherhood and fitness. They know other moms struggle to make exercise a priority in their lives because they speak with similarly minded women at seminars and on their blogs. It was from these conversations--and the interest in them--that the idea for Hot (Sweaty) Mamas was born. This book is perfect for every mom or mom-to-be thinking about starting an exercise program, as well as moms already pursuing their fitness goals. Hot (Sweaty) Mamas reaches a wider audience than other fitness books that merely focus on "getting your prebaby body back" by presenting advice on how to pursue fitness despite a busy schedule, how to carve out time with or without kids to work out, and how to get the support needed to pursue fitness goals. Moms who find it difficult to start or stick with an exercise program will learn how to reframe their thinking. Women who continue to work out and struggle with the guilt sometimes associated with taking "me time" will be reassured. Mothers-to-be will feel better prepared to pass a legacy of health and fitness to their children and make fitness and motherhood coexist. Thom and Kocanda reveal the secrets to being a fit mom inside Hot (Sweaty) Mamas .
LC Classification Number
GV482.T48 2011
Item description from the seller
Seller business information
Seller Feedback (7,922)
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- y***m (1447)- Feedback left by buyer.Past monthVerified purchaseexactly as described and delivered quickly
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