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Dumbbell Training for Strength and Fitness by Brzycki, Matt; Fornicola, Fred

by Brzycki, Matt; Fornicola, Fred | PB | Acceptable
Condition:
Acceptable
Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ... Read moreAbout condition
Price:
US $5.80
ApproximatelyEUR 5.38
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Located in: Aurora, Illinois, United States
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eBay item number:195144817678
Last updated on 14 Jun, 2024 06:21:05 BSTView all revisionsView all revisions

Item specifics

Condition
Acceptable
A book with obvious wear. May have some damage to the book cover but the book is still completely intact. The binding may be slightly damaged around the edges but it is still completely intact. May have some underlining and highlighting of text and some writing in the margins, but there are no missing pages or anything else that would compromise the readability or legibility of the text. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ...
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
9780976336136
Book Title
Dumbbell Training for Strength and Fitness
Item Length
8.5 in
Publisher
Blue River Press
Publication Year
2006
Format
Perfect
Language
English
Illustrator
Yes
Item Height
0.1 in
Author
Fred Fornicola, Matt Brzycki
Genre
Health & Fitness, Sports & Recreation
Topic
Training, Exercise, Bodybuilding & Weight Training, General
Item Width
5.5 in
Item Weight
5.8 Oz
Number of Pages
160 Pages

About this product

Product Information

Dumbbell Training for Strength and Fitness is not your conventional "how-to" book that you'd usually find in any bookstore or Internet site. With an emphasis on safety, this book thoroughly covers all aspects of proper strength training while simultaneously debunking certain myths and misconceptions such as explosive training and sport-specific training. The book shows how to perform nearly 50 exercises with dumbbells in a safe and effective manner.

Product Identifiers

Publisher
Blue River Press
ISBN-10
0976336138
ISBN-13
9780976336136
eBay Product ID (ePID)
50946927

Product Key Features

Book Title
Dumbbell Training for Strength and Fitness
Author
Fred Fornicola, Matt Brzycki
Format
Perfect
Language
English
Topic
Training, Exercise, Bodybuilding & Weight Training, General
Publication Year
2006
Illustrator
Yes
Genre
Health & Fitness, Sports & Recreation
Number of Pages
160 Pages

Dimensions

Item Length
8.5 in
Item Height
0.1 in
Item Width
5.5 in
Item Weight
5.8 Oz

Additional Product Features

Lc Classification Number
Gv546.B825 2006
Copyright Date
2006
Target Audience
Trade
Lccn
2006-920694

Item description from the seller

Business seller information

Thrift Books Global, LLC
TB Thrift Books
18300 Cascade Ave S
Ste 150
98188 Seattle, WA
United States
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