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The Doors of Joy: 19 Meditations for Authentic Living by Odier, Daniel

by Odier, Daniel | HC | Good
ThriftBooks
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US $26.66
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Condition:
Good
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ... Read moreAbout condition
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eBay item number:195658796769
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Item specifics

Condition
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
Hardcover
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
1780286716
Book Title
Doors of Joy : 19 Meditations for Authentic Living
Publisher
Watkins Media The Limited
Item Length
7.6 in
Publication Year
2014
Format
Hardcover
Language
English
Item Height
0.7 in
Author
Daniel Odier
Genre
Body, Mind & Spirit, Religion, Philosophy, Self-Help
Topic
Mindfulness & Meditation, Mind & Body, Meditations, Personal Growth / Happiness
Item Weight
8.3 Oz
Item Width
5 in
Number of Pages
128 Pages

About this product

Product Identifiers

Publisher
Watkins Media The Limited
ISBN-10
1780286716
ISBN-13
9781780286716
eBay Product ID (ePID)
166419431

Product Key Features

Book Title
Doors of Joy : 19 Meditations for Authentic Living
Number of Pages
128 Pages
Language
English
Publication Year
2014
Topic
Mindfulness & Meditation, Mind & Body, Meditations, Personal Growth / Happiness
Genre
Body, Mind & Spirit, Religion, Philosophy, Self-Help
Author
Daniel Odier
Format
Hardcover

Dimensions

Item Height
0.7 in
Item Weight
8.3 Oz
Item Length
7.6 in
Item Width
5 in

Additional Product Features

Intended Audience
Trade
LCCN
2015-472374
TitleLeading
The
Dewey Edition
23
Reviews
"In Odier's ( Tantric Quest ) newest, the Zen and Tantric Buddhist master offers brief yet expansive meditations for breaking out of routines of habit and working towards living authentically with others and with one's self. For Odier, people live seemingly happy lives of pleasant self-deception that are created out of fear of the unknown and love for the predictable. He shows readers the possibility of embracing a life of spontaneity and deep, organic joy. Each meditation focuses on a different aspect, touching on how readers can begin, for example, embracing insecurities, practicing compassion, dropping opinions, and being present in the moment. Questions for reflection on preconceptions and everyday lives follow the themes of the meditation. Included with these meditations are short instructions for deepening awareness of the breath. Odier dares readers to be uncomfortable and insecure in the chaos of human existence, where they can learn to be pliant and present rather than rigid and distracted. This sort of authentic living, for Odier, would allow readers to swim with the tides of life instead of against its crashing waves." - Publisher's Weekly (December 6, 2013)
Dewey Decimal
158.128
Synopsis
We know from countless spirituality and self-help books that authentic joy has no object-it is truly free and boundless. And yet, try as we might, how many of us can say that joy is more than a fleeting fleeting? Daniel Odier's approach, which is based in part on his study of Chinese Zen, is refreshingly straightforward. All it requires is a willingness to disengage from our habitual ways of thinking and practice being present throughout the day. He calls his method, "The Practice of Consciousness." Its purpose is to unlock our spontaneity and recover our innocence and creativity. He writes, "Consciousness manifests itself as presence. To work with presence is similar to learning a musical instrument, the body being our instrument. To enter this state, take a sensation such as water flowing into your hand or the feel of your bare feet on the ground. Enter deeply into the contact; breathe by relaxing your abdomen; and after fifteen or twenty seconds, leave the sensation and return to your habitual mode. Doing this thirty, forty or fifty times a day allows us to enter into a deep acquaintance with sensation." With a nod to Aldous Huxley, whose book Doors of Perception laid the groundwork for the psychedelic and sexual revolutions, Odier's aim is nothing short of total human liberation. Still, he is realistic about the power that habit and our ingrained ways of operating in the world has over us. To counter them, he offers up some mischievous advice--like this, "There is something suspect about our adoration of harmony. One of the things I fantasize about is replacing the Buddha on my altar with one of Caesar. The harmony of the Buddha puts us to sleep and makes us soft, but the chaos of Caesar can wake us up. Every morning before this altar we would abandon harmony in favor of the infinite possibilities that chaos represents." With Doors of Joy , Daniel Odier has discovered the trip-wire that keeps us from experiencing lasting joy and he gives us the tool kit that will bring it back into our lives for good., We know from countless spirituality and self-help books that authentic joy has no object--it is truly free and boundless. And yet, try as we might, how many of us can say that joy is more than a fleeting fleeting? Daniel Odier's approach, which is based in part on his study of Chinese Zen, is refreshingly straightforward. All it requires is a willingness to disengage from our habitual ways of thinking and practice being present throughout the day. He calls his method, "The Practice of Consciousness." Its purpose is to unlock our spontaneity and recover our innocence and creativity. He writes, "Consciousness manifests itself as presence. To work with presence is similar to learning a musical instrument, the body being our instrument. To enter this state, take a sensation such as water flowing into your hand or the feel of your bare feet on the ground. Enter deeply into the contact; breathe by relaxing your abdomen; and after fifteen or twenty seconds, leave the sensation and return to your habitual mode. Doing this thirty, forty or fifty times a day allows us to enter into a deep acquaintance with sensation." With a nod to Aldous Huxley, whose book Doors of Perception laid the groundwork for the psychedelic and sexual revolutions, Odier's aim is nothing short of total human liberation. Still, he is realistic about the power that habit and our ingrained ways of operating in the world has over us. To counter them, he offers up some mischievous advice--like this, "There is something suspect about our adoration of harmony. One of the things I fantasize about is replacing the Buddha on my altar with one of Caesar. The harmony of the Buddha puts us to sleep and makes us soft, but the chaos of Caesar can wake us up. Every morning before this altar we would abandon harmony in favor of the infinite possibilities that chaos represents." With Doors of Joy , Daniel Odier has discovered the trip-wire that keeps us from experiencing lasting joy and he gives us the tool kit that will bring it back into our lives for good.
LC Classification Number
MLCS 2018/40927 (B)

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