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Eddie Stern One Simple Thing (Paperback)

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Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
One Simple Thing: a New Look at the Science of Yoga and How It Can Transform Your Life
Publication Name
One Simple Thing
Title
One Simple Thing
Subtitle
A New Look at the Science of Yoga and How It Can Transform Your L
Author
Eddie Stern
Format
Paperback
Type
Paperback
ISBN-10
0865477809
EAN
9780865477803
ISBN
9780865477803
Publisher
Northpoint Press
Genre
Sports & Hobbies
Topic
Health, Religious History, Popular Medicine
Release Date
03/03/2020
Release Year
2020
Language
English
Country/Region of Manufacture
US
Item Height
126mm
Item Length
191mm
Item Width
191mm
Item Weight
230g
Publication Year
2020
Number of Pages
320 Pages

About this product

Product Information

Yoga is reputed to improve our physical and mental health, and to help us become more productive at work, more caring in relationships, and a more responsible contributor to society and inhabitant on this planet. If yoga does accomplish all that-and most practitioners will swear it's true-how exactly does it do it? Believe it or not, there are answers. And they are based in how the human body/mind functions, how we are built and wired, and how what we do can direct and change that. Drawing on modern neuroscience, ancient wisdom, and decades of practice and teaching, Eddie Stern's One Simple Thing explains how what we do affects who we become, and reveals how a steady routine of physical movements, activities, and attitudes are able to transform not just our bodies but our brain functions and emotions, and how we experience life.

Product Identifiers

Publisher
Northpoint Press
ISBN-13
9780865477803
eBay Product ID (ePID)
27046537036

Product Key Features

Book Title
One Simple Thing: a New Look at the Science of Yoga and How It Can Transform Your Life
Author
Eddie Stern
Format
Paperback
Language
English
Topic
Health, Religious History, Popular Medicine
Publication Year
2020
Number of Pages
320 Pages

Dimensions

Item Height
126mm
Item Width
191mm
Item Weight
230g

Additional Product Features

Title_Author
Eddie Stern
Country/Region of Manufacture
United States

Item description from the seller

Business seller information

RAREWAVES.COM LIMITED
Brad Aspess
Unit 145, The Light Box
111 Power Road
London
London
W4 5PY
United Kingdom
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Value added tax number:
  • GB 864 1548 11
Trade registration number:
  • 05540102
Terms and conditions of the sale
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CRN Number:
  • 05540102
Rarewaves-Europe

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