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Krav Maga: An Essential Guide to the Renowned Method--For Fitness and...
by Kahn, David | PB | Acceptable
Condition:
“Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ”... Read moreAbout condition
7 available
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Located in: Aurora, Illinois, United States
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Estimated between Wed, 29 May and Sat, 1 Jun to 43230
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Seller information
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eBay item number:195920609848
Item specifics
- Condition
- Acceptable
- Seller notes
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9780312331771
- Book Title
- Krav Maga : an Essential Guide to the Renowned Method--For Fitness and Self-Defense
- Item Length
- 9.1in
- Publisher
- St. Martin's Press
- Publication Year
- 2004
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.6in
- Features
- Revised
- Genre
- Health & Fitness, Sports & Recreation
- Topic
- Martial Arts & Self-Defense, General
- Item Width
- 7.5in
- Item Weight
- 13.4 Oz
- Number of Pages
- 192 Pages
About this product
Product Information
Master the moves of krav maga-- the international self-defense and physical fitness sensation Increasingly popular around the world, krav maga is the renowned hand-to-hand Martial Arts defense fighting designed by the Israeli military forces. Swift, powerful, and simple, it is an effective method for fending off any kind of attacker--and it is also an amazing workout. Regardless of size, strength, and fitness level, anyone can master the essentials of krav maga-- and reap the rewards of increased safety, confidence, and conditioning. With moves you can learn in as little as five minutes, or train and practice for long-term success, Krav Maga covers all the below: *What is Krav Maga all about *Instruction on how to protect your body's vulnerable target and learn weapons defense combat *Use an opponent's momentum to fuel your counterattack *Escape all kinds of grips and holds *Combine training punches, kicks, and other moves into a powerful conditioning workout--to lose weight, increase core strength, and improve muscle tone *Use specially designed drills and a 12-week training program to become a kravist--a smart and prepared fighter Written by one of America's foremost krav maga experts, this exciting new guide opens the door to an empowering and important set of techniques that you or anyone can master.
Product Identifiers
Publisher
St. Martin's Press
ISBN-10
0312331770
ISBN-13
9780312331771
eBay Product ID (ePID)
30781043
Product Key Features
Book Title
Krav Maga : an Essential Guide to the Renowned Method--For Fitness and Self-Defense
Format
Trade Paperback
Language
English
Features
Revised
Topic
Martial Arts & Self-Defense, General
Publication Year
2004
Genre
Health & Fitness, Sports & Recreation
Number of Pages
192 Pages
Dimensions
Item Length
9.1in
Item Height
0.6in
Item Width
7.5in
Item Weight
13.4 Oz
Additional Product Features
Lc Classification Number
Gv1111.K25 2004
Edition Description
Revised Edition
Reviews
"Get in the best shape of your life while learning the most effective self-defense technique in the world." - David Barton, fitness expert and owner, David Barton Gyms "Training with krav maga instructor David Kahn was an honor and privilege, and the tactics he teaches are a valuable skill." - Mark A. Hanafee, U. S. Coast Guard Police Training Officer "David Kahn is a wonderful teacher and I wholeheartedly recommend this book to anyone--male or female, big or small, or fat." - James Gandolfini, actor (The Sopranos), Training with krav maga instructor David Kahn was an honor and privilege, and the tactics he teaches are a valuable skill., Get in the best shape of your life while learning the most effective self-defense technique in the world., "Get in the best shape of your life while learning the most effective self-defense technique in the world." - David Barton, fitness expert and owner, David Barton Gyms "Training with krav maga instructor David Kahn was an honor and privilege, and the tactics he teaches are a valuable skill." - Mark A. Hanafee, U. S. Coast Guard Police Training Officer "David Kahn is a wonderful teacher and I wholeheartedly recommend this book to anyone--male or female, big or small, or fat." - James Gandolfini, actor ( The Sopranos )
Copyright Date
2004
Lccn
2004-046824
Dewey Decimal
796.8
Intended Audience
Trade
Dewey Edition
22
Illustrated
Yes
Item description from the seller
Business seller information
Thrift Books Global, LLC
TB Thrift Books
18300 Cascade Ave S
Ste 150
98188 Seattle, WA
United States
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eBay item number:195920609848
Postage and packaging
Item location:
Aurora, Illinois, United States
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Postage and packaging | Each additional item | To | Service | Delivery*See Delivery notes |
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Free postage | Free | United States | Economy Shipping | Estimated between Wed, 29 May and Sat, 1 Jun to 43230 |
US $15.99 (approx EUR 14.77) | US $15.99 (approx EUR 14.77) | United States | Expedited Shipping | Estimated on or before Tue, 28 May to 43230 |
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