Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin,...

by Breuning, Loretta Graziano | PB | Good
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Condition:
Good
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreAbout condition
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Last updated on 08 Nov, 2025 04:19:03 GMTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
9781440590504
Category

About this product

Product Identifiers

Publisher
Adams Media Corporation
ISBN-10
1440590508
ISBN-13
9781440590504
eBay Product ID (ePID)
211209239

Product Key Features

Book Title
Habits of a Happy Brain : Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, and Endorphin Levels
Number of Pages
238 Pages
Language
English
Publication Year
2015
Topic
Personal Growth / Happiness, General, Emotions
Illustrator
Yes
Genre
Self-Help, Psychology
Author
Loretta Graziano Breuning
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
9.5 Oz
Item Length
8.4 in
Item Width
5.5 in

Additional Product Features

Intended Audience
Trade
LCCN
2016-427796
Dewey Edition
23
Dewey Decimal
612.8/042
Synopsis
A revolutionary approach to enhancing your happiness level! Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your "happy chemicals"--serotonin, dopamine, oxytocin, and endorphin. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most. Filled with dozens of exercises that will help you reprogram your brain, Habits of a Happy Brain shows you how to live a happier, healthier life!, Happiness isn't just an emotion; it's also the byproduct of chemical reactions in the brain. Habits of a Happy Brain will provide simple ways to increase your brain's production of serotonin, dopamine, oxytocin and endorphin--without the use of medication. Featuring easy-to-understand explanations, this guide will detail how these happy chemicals evolved through time as well as how you can build new happiness circuits and retrain your brain to find more gratification. By simply repeating the habits listed within these pages, you will allow the electricity in their brain to flow down a new pathway, making it easier to trigger happy chemicals and enhance feelings of satisfaction. Filled with expert advice and dozens of exercises, Habits of a Happy Brain will show you how to live a happier, more fulfilling life in just 45 days!, A revolutionary approach to enhancing your happiness level Get ready to boost your happiness in just 45 days Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your "happy chemicals"--serotonin, dopamine, oxytocin, and endorphin. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most. Filled with dozens of exercises that will help your reprogram your brain, Habits of a Happy Brain shows you how to live a happier, healthier life
LC Classification Number
BF575.H27

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