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Lighter : Let Go of the Past, Connect with the Present, and Expand the Future by
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US $11.84
ApproximatelyEUR 11.00
- Buy it nowLighter : Let Go of the Past, Connect with the Present, and Expand the Future by
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Located in: West Hartford, Connecticut, United States
Delivery:
Estimated between Wed, 8 May and Mon, 13 May to 43230
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Seller information
Registered as private seller, so consumer rights stemming from EU consumer protection law do not apply. eBay Money Back Guarantee still applies to most purchases.
Seller assumes all responsibility for this listing.
eBay item number:196191979388
Item specifics
- Condition
- ISBN
- 9780593233177
- Book Title
- Lighter : Let Go of the Past, Connect with the Present, and Expand the Future
- Item Length
- 8.5in
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Publication Year
- 2022
- Format
- Hardcover
- Language
- English
- Item Height
- 1in
- Genre
- Self-Help, Psychology, Body, Mind & Spirit
- Topic
- Mindfulness & Meditation, Personal Growth / General, Spiritual, Mental Health, Emotions
- Item Width
- 5.8in
- Item Weight
- 14.4 Oz
- Number of Pages
- 288 Pages
About this product
Product Information
#1 NEW YORK TIMES BESTSELLER * "An empathetic and wise book that will guide you on a journey toward a deeper understanding of self."--Nedra Glover Tawwab, LCSW, New York Times bestselling author of Set Boundaries, Find Peace A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world, from the New York Times bestselling author of Clarity & Connection "During the years when I had abandoned myself, my mind felt undeniably heavy. I knew I needed to find a clear way to help me feel lighter." yung pueblo's path to deep healing began only after years of drug abuse had taken a toll on his mind and body. Searching for a way forward, he found that by honestly examining and addressing the anxieties and fears that he had been running away from, he no longer felt like a stranger inside of his heart and mind. And once he dedicated himself to meditation and trusting his intuition, he started to finally feel mentally lighter, with more love emerging from within. This was not an easy journey, and it's one that he is still on, but it showed him that real healing is possible. In Lighter , yung pueblo demonstrates how we can all move forward in our healing, from learning self-compassion to letting go to becoming emotionally mature. As the heaviness falls away, our minds will finally stop feeling overburdened with tension and we'll be able to reconnect with the present. And the world around us will hopefully become more inviting in crisp and newly vibrant ways. But these are just the first steps. As we grow stronger and expand our self-awareness, it's our responsibility--and also part of the healing journey--to take actions to support the health and harmony of all people. The final section of Lighter shows how we can and must contribute to building a world that is no longer structurally harmful but, instead, structurally compassionate. yung pueblo's hope is that as more of us heal, our actions will become more intentional, our decisions will become more compassionate, our thinking will become clearer, and the future will become brighter.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0593233174
ISBN-13
9780593233177
eBay Product ID (ePID)
16057241803
Product Key Features
Book Title
Lighter : Let Go of the Past, Connect with the Present, and Expand the Future
Format
Hardcover
Language
English
Topic
Mindfulness & Meditation, Personal Growth / General, Spiritual, Mental Health, Emotions
Publication Year
2022
Genre
Self-Help, Psychology, Body, Mind & Spirit
Number of Pages
288 Pages
Dimensions
Item Length
8.5in
Item Height
1in
Item Width
5.8in
Item Weight
14.4 Oz
Additional Product Features
Lc Classification Number
Bf637.S4y86 2022
Reviews
"A beautiful encouragement for tending your own heart: for learning and healing, for finding well-being and being part of the solution for all you care about." --Jack Kornfield, author of A Path with Heart
Target Audience
Trade
Lccn
2022-001517
Dewey Decimal
158.1
Dewey Edition
23
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:196191979388
Postage and packaging
Item location:
West Hartford, Connecticut, United States
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Excludes:
Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, Ukraine, Venezuela
| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| US $3.99 (approx EUR 3.71) | United States | Economy P&P (USPS Media MailTM) | Estimated between Wed, 8 May and Mon, 13 May to 43230 |
| Dispatch time |
|---|
| Will usually dispatch within 3 working days of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Sales tax for an item #196191979388
Sales tax for an item #196191979388
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Returns policy
| Return policy details |
|---|
| The seller won't accept returns for this item. |
Payment details
Payment methods
Registered as a private seller
Thereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.
Seller Feedback (247)
a***a (1777)- Feedback left by buyer.
Past month
Verified purchase
Book as described. Immediate shipment. Thank you. Will buy from again.
t***n (2001)- Feedback left by buyer.
Past month
Verified purchase
Great book, exactly as described, careful packing, quick shipping. Thank you!
n***e (76)- Feedback left by buyer.
Past month
Verified purchase
Item arrived not as described (not autographed) and also there was a huge blue sharpie mark across all the pages. Do not buy from him. Also seller doesn’t reply to messages
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