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The Thyroid Diet Plan: How to Maximize Energy, Boost Metabolism and Maintain...

by Jaso, Miranda | PB | Acceptable
Condition:
Acceptable
Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ... Read moreAbout condition
Price:
US $13.36
ApproximatelyEUR 12.41
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Located in: Aurora, Illinois, United States
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eBay item number:196208122697
Last updated on 15 Apr, 2024 09:29:05 BSTView all revisionsView all revisions

Item specifics

Condition
Acceptable
A book with obvious wear. May have some damage to the book cover but the book is still completely intact. The binding may be slightly damaged around the edges but it is still completely intact. May have some underlining and highlighting of text and some writing in the margins, but there are no missing pages or anything else that would compromise the readability or legibility of the text. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ...
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
9781718609600
Book Title
Thyroid Diet Plan : How to Maximize Energy, Boost Metabolism and Maintain Healthy Hormone Levels
Item Length
9in
Publisher
CreateSpace
Publication Year
2018
Format
Trade Paperback
Language
English
Item Height
0.2in
Author
Miranda Jaso
Genre
Health & Fitness
Topic
Diseases / Immune & Autoimmune
Item Width
6in
Item Weight
6.7 Oz
Number of Pages
92 Pages

About this product

Product Information

When your thyroid stops working correctly, your body can experience some incredibly distressful and sometimes painful side effects. Sometimes the thyroid gets damaged and does not produce enough hormones for your body to function correctly. This is called hypothyroidism. It is often caused by an autoimmune disease, like Hashimoto's, and can cause you to gain weight, feel extremely tired, dry out your hair and skin, make you less focused, and slow down metabolism. On the other hand, your thyroid may become over-stimulated and produce too many hormones, which is called hyperthyroidism. Autoimmune diseases, like Grave's disease, can cause this and can make you lose wanted weight, be less tolerant of temperatures, have an increased heart rate, and experience frequent diarrhea. There are various methods of treatment for thyroid problems; some that are drastic like removing the entire gland, and others are a simple supplementation for a while. Not all problems need to be treated and some resolve themselves. One method for controlling your thyroid levels is to control what you eat and when you eat it. If you are taking medication it is important you time eating certain foods correctly with when you take your medication. Also, some foods interact poorly with your body and thyroid while others do sometimes when eaten in certain ways or in certain quantities. There are also foods that do wonders for the equilibrium of your thyroid.Some of the highlights of this book include;Discovery of what the thyroid is and how it impacts the body.An overview of what happens when the thyroid is impaired, including a review of disorders like;HyperthyroidismHypothyroidismGoitersNodulesCancerGrave's diseaseHashimoto's diseaseAn in-depth discussion on who is most commonly affected by thyroid problems and why those risk factors are connected to the thyroid if there is a known connection.A comprehensive review of how diet and exercise can improve a person's risk of developing thyroid problems and how it can also help an impaired thyroid.Recognize how supplements and different nutrients can either hurt or help you in your quest for a healthy thyroid.A clear analysis of foods that support or hurt the thyroid's function, so you know what to eat and what to stay away from.A 14-day, easy to follow diet plan to help you develop positive eating habits to support your thyroid.Tasty, fast, and inexpensive recipes are provided to help you follow the 14-day diet plan and integrate new and healthy meals or snacks into your daily life.And so much more!

Product Identifiers

Publisher
CreateSpace
ISBN-10
1718609604
ISBN-13
9781718609600
eBay Product ID (ePID)
9038667050

Product Key Features

Book Title
Thyroid Diet Plan : How to Maximize Energy, Boost Metabolism and Maintain Healthy Hormone Levels
Author
Miranda Jaso
Format
Trade Paperback
Language
English
Topic
Diseases / Immune & Autoimmune
Publication Year
2018
Genre
Health & Fitness
Number of Pages
92 Pages

Dimensions

Item Length
9in
Item Height
0.2in
Item Width
6in
Item Weight
6.7 Oz

Additional Product Features

Target Audience
Trade

Item description from the seller

Business seller information

Thrift Books Global, LLC
TB Thrift Books
18300 Cascade Ave S
Ste 150
98188 Seattle, WA
United States
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