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The Carb Sensitivity Program: Discover Which Carbs Will Curb Your Cravings, Cont

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Last updated on 29 Apr, 2024 05:17:42 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9781609613297
Publication Year
2012
Type
Textbook
Format
Hardcover
Language
English
Publication Name
Carb Sensitivity Program : Discover Which Carbs Will Curb Your Cravings, Control Your Appetite, and Banish Belly Fat
Item Height
1.4in
Author
Natasha Turner
Item Length
9.4in
Publisher
Potter/Ten Speed/Harmony/Rodale
Item Width
6.8in
Item Weight
30.6 Oz
Number of Pages
480 Pages

About this product

Product Information

You've heard about "good" carbs and "bad" carbs--but what you may not realize is that even good carbs are not good for everyone. Healthy foods such as carrots, black beans, and quinoa could be making you fat. Through research and hundreds of patient trials, renowned health expert and naturopathic doctor Natasha Turner, ND has discovered that the vast majority of us have different degrees of sensitivity to carbohydrates without realizing it. Her ground-breaking program helps you uncover the right types of carbs for you, allowing you to curb cravings, control appetite and beat belly fat in just six weeks. Your body's response to different carbohydrates (such as bread, grains, vegetables, fruit, and beans) determines the size of your waistline. This explains why some people fail to lose weight, get stuck on a plateau or even gain despite following a perfectly balanced diet. Knowing your sensitivity to foods like chickpeas or butternut squash could be the key to dropping pounds and keeping them off. The Carb Sensitivity Program (CSP) gives you a personalized plan that sheds body fat, increases energy and optimizes health. More than just a diet, the CSP is a carb rehab plan that actually repairs your metabolism and helps you reintroduce carbs without rebound weight gain, cravings, bloating or mood swings. Now you can finally achieve your best body--for life.

Product Identifiers

Publisher
Potter/Ten Speed/Harmony/Rodale
ISBN-10
1609613295
ISBN-13
9781609613297
eBay Product ID (ePID)
110947905

Product Key Features

Author
Natasha Turner
Publication Name
Carb Sensitivity Program : Discover Which Carbs Will Curb Your Cravings, Control Your Appetite, and Banish Belly Fat
Format
Hardcover
Language
English
Publication Year
2012
Type
Textbook
Number of Pages
480 Pages

Dimensions

Item Length
9.4in
Item Height
1.4in
Item Width
6.8in
Item Weight
30.6 Oz

Additional Product Features

Lc Classification Number
Rm237.73t87 2012
Copyright Date
2012
Target Audience
Trade
Topic
Health & Healing / Low Carbohydrate, Diet & Nutrition / Nutrition, Diet Therapy, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Lccn
2012-006206
Dewey Decimal
613.2/833
Dewey Edition
23
Genre
Cooking, Health & Fitness, Medical

Item description from the seller

Shakespeare Book House

Shakespeare Book House

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l***n (484)- Feedback left by buyer.
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Excellent! Included book and all tapes. Recommended seller. Fast, safe shipping. Thank you!
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Good
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As described, book in great quality. Great Ebay merchant.