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Forever Fit: The Easy-to-Follow, Step-by-Step Life Plan to Improve Your Body... - Picture 1 of 1
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Forever Fit: The Easy-to-Follow, Step-by-Step Life Plan to Improve Your Body...

by Kattouf O. D., Richard S., II | PB | Good
Condition:
Good
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreAbout condition
2 available
Price:
US $9.72
ApproximatelyEUR 9.10
Postage:
Free Economy Shipping. See detailsfor postage
Located in: Aurora, Illinois, United States
Delivery:
Estimated between Thu, 27 Jun and Sat, 29 Jun to 43230
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30 days return. Seller pays for return postage. See details- for more information about returns
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eBay item number:196327680516
Last updated on 20 Jun, 2024 00:58:39 BSTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
9780595339457
Publication Year
2005
Format
Trade Paperback
Language
English
Book Title
Forever FIT : the Easy-To-Follow, Step-By-Step Life Plan to Improve Your Body and Mind
Author
Richard Kattouf II
Publisher
iUniverse, Incorporated
Genre
Health & Fitness
Item Length
9 in
Topic
General, Diet & Nutrition / Diets
Item Width
6 in
Number of Pages
170 Pages

About this product

Product Information

Time is at a premium for most people today. Multitasking has become an accepted way of life. Unfortunately, staying fit is moving further down the list of priorities-not because of lack of desire, but because there never seems to be any time available in your daily schedule. Dr. Rick Kattouf, a Nutrition and Fitness Coach and ACSM Certified Personal Trainer, offers an effective method for self-improvement. Enhance your body and mind with an easy-to-follow life plan that includes step-by-step information on: Getting started Nutrition programs and guidelines Weight training and cardiovascular exercise Putting it all together People just like you; FAQ's, success stories, and testimonials As one of the top-ranked multisport athletes in the country, Kattouf offers his extensive background and experience-the know-how to formulate a health plan to fit all your needs. Regardless of your fitness level, Rick has the perfect plan for you. For more than thirteen years, he has coached individuals on weight loss, body fat reduction, sport-specific training, improved fitness, and increased self-esteem. The positive results will be an improved overall physical, mental and emotional sense of well-being. So go ahead-make a change. Forever Fit will get you started down the path to self-improvement. Enjoy the journey 'Pursue your dreams with vigor until fantasy becomes reality "

Product Identifiers

Publisher
iUniverse, Incorporated
ISBN-10
059533945x
ISBN-13
9780595339457
eBay Product ID (ePID)
21038652757

Product Key Features

Publication Year
2005
Topic
General, Diet & Nutrition / Diets
Book Title
Forever FIT : the Easy-To-Follow, Step-By-Step Life Plan to Improve Your Body and Mind
Number of Pages
170 Pages
Language
English
Genre
Health & Fitness
Author
Richard Kattouf II
Format
Trade Paperback

Dimensions

Item Length
9 in
Item Width
6 in

Additional Product Features

Target Audience
Trade

Item description from the seller

Business seller information

Thrift Books Global, LLC
TB Thrift Books
18300 Cascade Ave S
Ste 150
98188 Seattle, WA
United States
Show contact information
:liamEmoc.skoobtfirht@yabe.selas
I certify that all my selling activities will comply with all EU laws and regulations.
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