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The Buffer Zone Diet: It's Not Just What You Eat, It's When You Eat. Harness...

by Cuellar, Fred | PB | LikeNew
Condition:
Like New
Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, ... Read moreAbout condition
Price:
US $8.47
ApproximatelyEUR 7.80
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Located in: Aurora, Illinois, United States
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Estimated between Fri, 31 May and Mon, 3 Jun to 43230
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eBay item number:196336749942
Last updated on 14 May, 2024 14:42:03 BSTView all revisionsView all revisions

Item specifics

Condition
Like New
A book that has been read, but looks new. The book cover has no visible wear, and the dust jacket (if applicable) is included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. May have no identifying marks on the inside cover. No wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, ...
Binding
Paperback
Weight
1 lbs
Product Group
Book
IsTextBook
No
ISBN
9780998909110
Publication Year
2017
Format
Trade Paperback
Language
English
Book Title
Buffer Zone Diet : It's Not Just What You Eat, It's When You Eat. Harness Your Hidden Fuel for a Slimmer and Healthier You
Item Height
0.8in
Author
Fred Cuellar
Item Length
9in
Publisher
Maxvera Publishing
Genre
Health & Fitness
Topic
Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Item Width
6in
Number of Pages
352 Pages

About this product

Product Information

WHAT'S YOUR LIFE WORTH? When you're drowning, the last thing you do before you go unconscious is take a breath. The carbon dioxide rises so much in your blood it overpowers the last few molecules of oxygen in your body. You reach your breaking point, then you inhale. I inhaled food my whole life and I reached my breaking point in my battle with weight loss. Right at the moment I was ready to give up, I had some last thoughts: What if there were things I believed that weren't true? What if calories in and calories out had exceptions? What if we don't all metabolize food the same? Why can't we successfully lose weight and keep it off? I had to find out - my life depended on it. In my quest to break my weight loss code, the Buffer Zone is the space where I found my truth. Important Sections include: - Top Ten Lies we've been told about our diet - Tips for distinguishing between emotional hunger and physical hunger - How to create nutrient-dense meals to keep physical hunger at bay - Science between weight loss and weight gain - Five distinct blueprints for designing the new and healthiest you - Strategies for breaking through weight loss plateaus - The Four Laws of Weight Management - And most importantly, the formula that regulates weight for the human body

Product Identifiers

Publisher
Maxvera Publishing
ISBN-10
0998909114
ISBN-13
9780998909110
eBay Product ID (ePID)
237832379

Product Key Features

Book Title
Buffer Zone Diet : It's Not Just What You Eat, It's When You Eat. Harness Your Hidden Fuel for a Slimmer and Healthier You
Author
Fred Cuellar
Format
Trade Paperback
Language
English
Topic
Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2017
Genre
Health & Fitness
Number of Pages
352 Pages

Dimensions

Item Length
9in
Item Height
0.8in
Item Width
6in

Additional Product Features

Copyright Date
2017
Target Audience
Trade
Lccn
2017-905641
Illustrated
Yes

Item description from the seller

Business seller information

Thrift Books Global, LLC
TB Thrift Books
18300 Cascade Ave S
Ste 150
98188 Seattle, WA
United States
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