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No Kale Required: Healthy Eating Ideas for the Rest of Us by Oglesby, Nancy J. - Picture 1 of 1
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No Kale Required: Healthy Eating Ideas for the Rest of Us by Oglesby, Nancy J.

by Oglesby, Nancy J. | PB | Good
Condition:
Good
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreAbout condition
Price:
US $9.32
ApproximatelyEUR 8.61
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Located in: Aurora, Illinois, United States
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Estimated between Wed, 29 May and Sat, 1 Jun to 43230
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eBay item number:196343980175
Last updated on 23 May, 2024 13:24:52 BSTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
9780998514116
Publication Year
2016
Type
Textbook
Format
Trade Paperback
Language
English
Publication Name
No Kale Required : Healthy Eating Ideas for the Rest of Us
Author
Nancy Oglesby
Educational Level
Adult & Further Education
Item Length
8.5in
Publisher
Healthworkskc
Item Width
5.5in
Number of Pages
102 Pages

About this product

Product Information

How many books have you read about diet and lifestyle? I've probably read 50 and I've tried just about everything. On average, I failed at the three-week mark every time Am I supposed to have raisins? How many nuts in a serving? Did I measure that? High Intensity Interval Training or yoga? Both? When I work out, how much time do I need to shower, fix my hair and get to the office? Can my kids eat the same stuff? Meditate? Seriously? HELP Getting healthy doesn't have to be exhausting No Kale Required focuses on healthy dietary shifts. You get several one-at-a-time simple changes and ideas on how to integrate them easily. Once a change becomes second nature, you add in another. Some of your choices are simple; some are more complex. Choose the changes you want to make depending on your lifestyle and health needs. Every choice is a stepping stone on your very personal journey to wellness.

Product Identifiers

Publisher
Healthworkskc
ISBN-10
099851411x
ISBN-13
9780998514116
eBay Product ID (ePID)
11038828910

Product Key Features

Author
Nancy Oglesby
Publication Name
No Kale Required : Healthy Eating Ideas for the Rest of Us
Format
Trade Paperback
Language
English
Educational Level
Adult & Further Education
Publication Year
2016
Type
Textbook
Number of Pages
102 Pages

Dimensions

Item Length
8.5in
Item Width
5.5in

Additional Product Features

Edition Number
2
eBook Format
Kindle
Copyright Date
2016
Target Audience
Adult Education
Topic
Nutrition, General
Genre
Health & Fitness, Medical

Item description from the seller

Business seller information

Thrift Books Global, LLC
TB Thrift Books
18300 Cascade Ave S
Ste 150
98188 Seattle, WA
United States
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:liamEmoc.skoobtfirht@yabe.selas
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