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Winning by Losing : Drop the Weight, Change Your Life by Jillian Michaels (2005,
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Ended: 18 May, 2024 01:52:43 BST
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Located in: Bloomsburg, Pennsylvania, United States
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Estimated between Mon, 3 Jun and Wed, 5 Jun to 43230
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Seller information
Registered as private seller, so consumer rights stemming from EU consumer protection law do not apply. eBay Money Back Guarantee still applies to most purchases.
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eBay item number:196389712320
Item specifics
- Condition
- ISBN
- 9780060845469
- Book Title
- Winning by Losing : Drop the Weight, Change Your Life
- Item Length
- 9.1in
- Publisher
- HarperCollins
- Publication Year
- 2005
- Format
- Hardcover
- Language
- English
- Item Height
- 1in
- Genre
- Self-Help, Health & Fitness
- Topic
- Personal Growth / Memory Improvement, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Item Width
- 7.4in
- Item Weight
- 24.4 Oz
- Number of Pages
- 272 Pages
About this product
Product Information
Losing has never felt better than with Jillian Michaels, the female fitness guru on Network Nine's hit show The Biggest Loser, who presents a unique and comprehensive health and fitness program that will keep the pounds off for good. Jillian Michaels knows a thing or two about getting people to lose weight and live a healthier lifestyle. In her new book, Winning by Losing, Jillian offers a comprehensive and integrated program that provides readers with a clear-cut path to total health. Unlike other popular diet books, Winning by Losing works from the inside out, combining a behavioral makeover with a unique diet plan and a no-gimmick workout. The book is divided into three parts: "Self," "Science," and "Sweat." "Self" focuses on behavior patterns, and shows how unchecked urges and emotional roadblocks lead to unhealthy eating habits. Jillian will help readers address and overcome these issues completely, an accomplishment that is the first and most crucial step towards leading a healthier lifestyle. "Science" is the book's nutritional facet, in which Jillian teaches readers how to create their own personalized diets. This section will help readers identify their own unique biochemical and metabolic needs, arming them with the knowledge they need to formulate a diet plan far more effective than generic ones offered in other books. "Sweat" utilizes Jillian's expertise to give readers an integrated workout program that combines the most effective elements of different training styles. It doesn't promise to be easy - but it works and lasts. While there are several recognizable men at the top of the fitness guru chain, including Bill Phillips and Jorge Cruise, this category has yet to see a new female occupy the spotlight. Jillian Michaels is attractive, knowledgeable, and dynamic, and is the perfect candidate to be the next big thing in fitness/health books.
Product Identifiers
Publisher
HarperCollins
ISBN-10
0060845465
ISBN-13
9780060845469
eBay Product ID (ePID)
127407520
Product Key Features
Book Title
Winning by Losing : Drop the Weight, Change Your Life
Format
Hardcover
Language
English
Topic
Personal Growth / Memory Improvement, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2005
Genre
Self-Help, Health & Fitness
Number of Pages
272 Pages
Dimensions
Item Length
9.1in
Item Height
1in
Item Width
7.4in
Item Weight
24.4 Oz
Additional Product Features
Lc Classification Number
Gv481
Reviews
"While no book has the power to change a person, the tips Michaels provides...do." -- Publisher's Weekly
Copyright Date
2006
Lccn
2006-276163
Dewey Decimal
613.2/5
Intended Audience
Trade
Dewey Edition
22
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:196389712320
Postage and packaging
Item location:
Bloomsburg, Pennsylvania, United States
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| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| US $4.13 (approx EUR 3.82) | United States | Economy P&P (USPS Media MailTM) | Estimated between Mon, 3 Jun and Wed, 5 Jun to 43230 |
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Registered as a private seller
Thereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.
Seller Feedback (531)
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Just as described