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Mastery of Your Anxiety and Panic: Workbook by David H. Barlow English Paperback
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Item specifics
- Condition
- Book Title
- Mastery of Your Anxiety and Panic
- ISBN-13
- 9780197584095
- ISBN
- 9780197584095
- Publication Name
- Mastery of Your Anxiety and Panic : Workbook
- Item Length
- 8.3in
- Publisher
- Oxford University Press, Incorporated
- Publication Year
- 2022
- Series
- Treatments That Work Ser.
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.7in
- Item Width
- 10.6in
- Item Weight
- 17.6 Oz
- Number of Pages
- 232 Pages, 184 Pages
About this product
Product Information
The fifth edition of Mastery of Your Anxiety and Panic, Workbook , has been fully revised and updated to offer helpful, scientifically proven strategies and techniques for dealing with both panic disorder and agoraphobia. The program outlined is based on the principles of cognitive-behavioral therapy (CBT) and is organized by skill, with each chapter building on the one before it. The Workbook covers the importance of record-keeping and monitoring progress, as well as breathing techniques and thinking skills, with the main focus of the treatment involving the importance of learning how to face agoraphobic situations, and the often-frightening physical symptoms of panic, from an entirely new perspective. Self-assessment quizzes, homework exercises, and interactive forms allow clients to become active participants in their own treatment, and to learn to manage panic attacks, anxiety about panic, and avoidance of panic and agoraphobic situations.
Product Identifiers
Publisher
Oxford University Press, Incorporated
ISBN-10
0197584098
ISBN-13
9780197584095
eBay Product ID (ePID)
4057235670
Product Key Features
Publication Name
Mastery of Your Anxiety and Panic : Workbook
Format
Trade Paperback
Language
English
Publication Year
2022
Series
Treatments That Work Ser.
Type
Textbook
Number of Pages
232 Pages, 184 Pages
Dimensions
Item Length
8.3in
Item Height
0.7in
Item Width
10.6in
Item Weight
17.6 Oz
Additional Product Features
Lc Classification Number
Rc535.B27 2022
Edition Number
5
Reviews
"I had the good fortune of being one of the first groups of therapists to receive training in the delivery of PCT from Drs. Barlow and Craske at The State University of New York at Albany. I used the first version and each of the editions in my private practice and published evidence of its effectiveness in a private practice setting. The fourth edition is currently used in the Department of Psychiatry at the University of Michigan for training therapists and in our clinical work. This 5th edition contains all the state of the art and user-friendly format, but importantly, it now integrates an inhibitory learning focus to maximize the effectiveness of the exposure procedures. I enthusiastically welcome this new edition of this state-of-the-art treatment of panic disorder and agoraphobia." -- Ricks Warren, PhD, ABPP, Clinical Professor, Department of Psychiatry, University of Michigan Medical School"This suite of therapist manuals and patient workbooks, focusing on cutting edge CBT treatment for panic disorder, remains a classic in the field. The authors are internationally renowned for their expertise in this area and have updated the text with new research, an enhanced emphasis on inhibitory learning to inform the process and conduct of exposure exercises, and new and improved case material. Starting with the previous version, the program pays more attention to variability in how fast or slow a client is able move through the treatment, improving the patient'e"treatment 'match'. The end result facilitates implementation for the user and is in a way like having a personal supervision experience with the authors." -- Peter Roy-Byrne, MD, Professor Emeritus of Psychiatry, University of Washington School of Medicine"The Mastery of Your Anxiety and Panic volumes - the therapist guide and the workbooks for clients - are indisputably the finest evidence-based books for helping people overcome panic disorder. The workbooks for clients, including one suitable for primary care settings, are engaging, informative, and devoid of jargon, rendering them ideal for anyone struggling with panic attacks." -- Richard J. McNally, PhD, Professor of Psychology and Director of Clinical Training, Harvard University, "I had the good fortune of being one of the first groups of therapists to receive training in the delivery of PCT from Drs. Barlow and Craske at The State University of New York at Albany. I used the first version and each of the editions in my private practice and published evidence of its effectiveness in a private practice setting. The fourth edition is currently used in the Department of Psychiatry at the University of Michigan for training therapists and in our clinical work. This 5th edition contains all the state of the art and user-friendly format, but importantly, it now integrates an inhibitory learning focus to maximize the effectiveness of the exposure procedures. I enthusiastically welcome this new edition of this state-of-the-art treatment of panic disorder and agoraphobia." -- Ricks Warren, PhD, ABPP, Clinical Professor, Department of Psychiatry, University of Michigan Medical School"This suite of therapist manuals and patient workbooks, focusing on cutting edge CBT treatment for panic disorder, remains a classic in the field. The authors are internationally renowned for their expertise in this area and have updated the text with new research, an enhanced emphasis on inhibitory learning to inform the process and conduct of exposure exercises, and new and improved case material. Starting with the previous version, the program pays more attention to variability in how fast or slow a client is able move through the treatment, improving the patientDLtreatment 'match'. The end result facilitates implementation for the user and is in a way like having a personal supervision experience with the authors." -- Peter Roy-Byrne, MD, Professor Emeritus of Psychiatry, University of Washington School of Medicine"The Mastery of Your Anxiety and Panic volumes - the therapist guide and the workbooks for clients - are indisputably the finest evidence-based books for helping people overcome panic disorder. The workbooks for clients, including one suitable for primary care settings, are engaging, informative, and devoid of jargon, rendering them ideal for anyone struggling with panic attacks." -- Richard J. McNally, PhD, Professor of Psychology and Director of Clinical Training, Harvard University, "I had the good fortune of being one of the first groups of therapists to receive training in the delivery of PCT from Drs. Barlow and Craske at The State University of New York at Albany. I used the first version and each of the editions in my private practice and published evidence of its effectiveness in a private practice setting. The fourth edition is currently used in the Department of Psychiatry at the University of Michigan for training therapists and in our clinical work. This 5th edition contains all the state of the art and user-friendly format, but importantly, it now integrates an inhibitory learning focus to maximize the effectiveness of the exposure procedures. I enthusiastically welcome this new edition of this state-of-the-art treatment of panic disorder and agoraphobia." -- Ricks Warren, PhD, ABPP, Clinical Professor, Department of Psychiatry, University of Michigan Medical School"This suite of therapist manuals and patient workbooks, focusing on cutting edge CBT treatment for panic disorder, remains a classic in the field. The authors are internationally renowned for their expertise in this area and have updated the text with new research, an enhanced emphasis on inhibitory learning to inform the process and conduct of exposure exercises, and new and improved case material. Starting with the previous version, the program pays more attention to variability in how fast or slow a client is able move through the treatment, improving the patient--treatment 'match'. The end result facilitates implementation for the user and is in a way like having a personal supervision experience with the authors." -- Peter Roy-Byrne, MD, Professor Emeritus of Psychiatry, University of Washington School of Medicine"The Mastery of Your Anxiety and Panic volumes - the therapist guide and the workbooks for clients - are indisputably the finest evidence-based books for helping people overcome panic disorder. The workbooks for clients, including one suitable for primary care settings, are engaging, informative, and devoid of jargon, rendering them ideal for anyone struggling with panic attacks." -- Richard J. McNally, PhD, Professor of Psychology and Director of Clinical Training, Harvard University, "I had the good fortune of being one of the first groups of therapists to receive training in the delivery of PCT from Drs. Barlow and Craske at The State University of New York at Albany. I used the first version and each of the editions in my private practice and published evidence of its effectiveness in a private practice setting. The fourth edition is currently used in the Department of Psychiatry at the University of Michigan for training therapists and in our clinical work. This 5th edition contains all the state of the art and user-friendly format, but importantly, it now integrates an inhibitory learning focus to maximize the effectiveness of the exposure procedures. I enthusiastically welcome this new edition of this state-of-the-art treatment of panic disorder and agoraphobia." -- Ricks Warren, PhD, ABPP, Clinical Professor, Department of Psychiatry, University of Michigan Medical School "This suite of therapist manuals and patient workbooks, focusing on cutting edge CBT treatment for panic disorder, remains a classic in the field. The authors are internationally renowned for their expertise in this area and have updated the text with new research, an enhanced emphasis on inhibitory learning to inform the process and conduct of exposure exercises, and new and improved case material. Starting with the previous version, the program pays more attention to variability in how fast or slow a client is able move through the treatment, improving the patient--treatment 'match'. The end result facilitates implementation for the user and is in a way like having a personal supervision experience with the authors." -- Peter Roy-Byrne, MD, Professor Emeritus of Psychiatry, University of Washington School of Medicine "The Mastery of Your Anxiety and Panic volumes - the therapist guide and the workbooks for clients - are indisputably the finest evidence-based books for helping people overcome panic disorder. The workbooks for clients, including one suitable for primary care settings, are engaging, informative, and devoid of jargon, rendering them ideal for anyone struggling with panic attacks." -- Richard J. McNally, PhD, Professor of Psychology and Director of Clinical Training, Harvard University, "I had the good fortune of being one of the first groups of therapists to receive training in the delivery of PCT from Drs. Barlow and Craske at The State University of New York at Albany. I used the first version and each of the editions in my private practice and published evidence of its effectiveness in a private practice setting. The fourth edition is currently used in the Department of Psychiatry at the University of Michigan for training therapists andin our clinical work. This 5th edition contains all the state of the art and user-friendly format, but importantly, it now integrates an inhibitory learning focus to maximize the effectiveness of theexposure procedures. I enthusiastically welcome this new edition of this state-of-the-art treatment of panic disorder and agoraphobia." -- Ricks Warren, PhD, ABPP, Clinical Professor, Department of Psychiatry, University of Michigan Medical School"This suite of therapist manuals and patient workbooks, focusing on cutting edge CBT treatment for panic disorder, remains a classic in the field. The authors are internationally renowned for their expertise in this area and have updated the text with new research, an enhanced emphasis on inhibitory learning to inform the process and conduct of exposure exercises, and new and improved case material. Starting with the previous version, the program pays moreattention to variability in how fast or slow a client is able move through the treatment, improving the patientDLtreatment 'match'. The end result facilitates implementation for the user and is in a waylike having a personal supervision experience with the authors." -- Peter Roy-Byrne, MD, Professor Emeritus of Psychiatry, University of Washington School of Medicine"The Mastery of Your Anxiety and Panic volumes - the therapist guide and the workbooks for clients - are indisputably the finest evidence-based books for helping people overcome panic disorder. The workbooks for clients, including one suitable for primary care settings, are engaging, informative, and devoid of jargon, rendering them ideal for anyone struggling with panic attacks." -- Richard J. McNally, PhD, Professor of Psychology and Director ofClinical Training, Harvard University, This suite of therapist manuals and patient workbooks, focusing on cutting edge CBT treatment for panic disorder, remains a classic in the field. The authors are internationally renowned for their expertise in this area and have updated the text with new research, an enhanced emphasis on inhibitory learning to inform the process and conduct of exposure exercises, and new and improved case material. Starting with the previous version, the program pays more attentionto variability in how fast or slow a client is able move through the treatment, improving the patient--treatment 'match'. The end result facilitates implementation for the user and is in a way like having a personal supervision experience with the authors.
Table of Content
Chapter 1: The Nature of Panic Disorder and Agoraphobia PART I: BASICS Chapter 2: Learning to Record Panic and Anxiety Chapter 3: Negative Cycles of Panic and Agoraphobia Chapter 4: Panic Attacks Are Not Harmful PART II: COPING SKILLS Chapter 5: Establishing Your Hierarchy of Agoraphobia Situations Chapter 6: Breathing Skills Chapter 7: Thinking Skills PART III: EXPOSURE TO FEARED SYMPTOMS AND SITUATIONS Chapter 8: Facing Physical Symptoms Chapter 9: Facing Agoraphobia Situations Chapter 10: Involving Others PART IV: PLANNING FOR THE FUTURE Chapter 11: Medications Chapter 12: Accomplishments, Maintenance, and Relapse Prevention Appendix: Answers to Self-Assessment Quizzes
Topic
Internal Medicine, General
Lccn
2021-044076
Dewey Decimal
616.8522
Intended Audience
Scholarly & Professional
Dewey Edition
23
Genre
Psychology, Medical
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eBay item number:204365768122
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Registered as a private seller
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