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NEW The Mountain Is You By Brianna Wiest Paperback Free Shipping

Condition:
New
18 available / 20 sold
Price:
AU $18.00
ApproximatelyEUR 11.19
Postage:
AU $9.00 (approx EUR 5.59) SpeedPAK Economy. See detailsfor postage
Located in: Melbourne, Australia
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eBay item number:204675686085
Last updated on 30 May, 2024 07:32:55 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Type
Paperback
ISBN
9781949759228
Narrative Type
Non-Fiction
Original Language
English
UPC
9781949759228
Publication Year
2020
Format
Paperback
Language
English
Book Title
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
Item Height
203mm
Author
Brianna Wiest
Publisher
Thought Catalog Books
Topic
Mental Health
Item Width
127mm
Item Weight
274g
Number of Pages
248 Pages

About this product

Product Information

THIS IS A BOOK ABOUT SELF-SABOTAGE. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.

Product Identifiers

Publisher
Thought Catalog Books
ISBN-13
9781949759228
eBay Product ID (ePID)
18046419846

Product Key Features

Book Title
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
Author
Brianna Wiest
Format
Paperback
Language
English
Topic
Mental Health
Publication Year
2020
Number of Pages
248 Pages

Dimensions

Item Height
203mm
Item Width
127mm
Item Weight
274g

Additional Product Features

Title_Author
Brianna Wiest
Editor
Thought Catalog

Item description from the seller

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77% positive Feedback
664 items sold

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Average for the last 12 months

Accurate description
4.1
Reasonable postage cost
4.7
Delivery time
4.0
Communication
4.1
Registered as a business seller

Seller Feedback (128)

s***l (306)- Feedback left by buyer.
Past month
Verified purchase
Appears to be a knock off copy of the book but, it arrived after some time and is readable haha! Thanks
l***e (75)- Feedback left by buyer.
Past month
Verified purchase
Great price
d***d (745)- Feedback left by buyer.
Past 6 months
Verified purchase
Purchase great. Took over a month to arrive. Just wished I had know how long it would take. However I did get a response quickly to my question.
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