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2017 "The Mayo Clinic Diet" 2nd Edition-Comple
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- Buy it now2017 "The Mayo Clinic Diet" 2nd Edition-Completely Revised & Updated 0424
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Located in: Pascagoula, Mississippi, United States
Delivery:
Estimated between Fri, 7 Jun and Mon, 10 Jun to 43230
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Seller information
Registered as private seller, so consumer rights stemming from EU consumer protection law do not apply. eBay Money Back Guarantee still applies to most purchases.
Seller assumes all responsibility for this listing.
eBay item number:204762763237
Item specifics
- Condition
- Era
- 2010s
- Features
- Dust Jacket, Illustrated
- Original Language
- English
- Country/Region of Manufacture
- United States
- Edition
- Revised Edition
- ISBN
- 9781945564000
- Book Title
- Mayo Clinic Diet, 2nd Ed : Completely Revised and Updated-New Menu Plans and Recipes
- Item Length
- 9.1in
- Publisher
- Mayo Foundation for Medical Education & Research
- Publication Year
- 2017
- Format
- Hardcover
- Language
- English
- Item Height
- 1in
- Genre
- Health & Fitness
- Topic
- Diet & Nutrition / Nutrition, Healthy Living, Diet & Nutrition / General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Item Width
- 6in
- Item Weight
- 36.7 Oz
- Number of Pages
- 304 Pages
About this product
Product Information
Eat well. Enjoy life. Lose weight! This completely revised and updated edition of the popular Mayo Clinic Diet is a practical, no-nonsense approach to weight loss. Designed to help individuals lose weight and, most importantly, keep it off, The Mayo Clinic Diet, 2nd edition, offers expert advice to help you kick-start and stay on track in your fitness journey. The Mayo Clinic Diet is not your latest fad diet--it's a simple, time-tested approach to losing weight and keeping it off. By giving you concrete tools--like daily activity planners, four weeks of delicious recipes, and tips for finding nutritious ingredients at the grocery store--this book will help you craft a tailored weight loss plan that works best for your body. The exceptional advice outlined in The Mayo Clinic Diet draws upon years of research from thousands of cases to teach you how to break five unhealthy habits that sabotage your progress and adopt five healthy habits that will make you look and feel your best. This revised edition of the #1 New York Times bestselling book also offers 80 additional pages of content from health experts, including the improved Mayo Clinic Healthy Weight Pyramid and the Healthy Dining Table visual guides. The Mayo Clinic Diet is organized into three sections: 1. Section One outlines Lose It! , a two week quick-start program designed to help you lose 6 to 10 pounds in a safe and healthy way, jump-starting your weight loss journey. 2. Section Two outlines Live It! , a long-term maintenance plan developed to help you stay on track and continue to lose 1 to 2 pounds a week until you reach your goal. Along the way, you'll learn key behaviors that will help you maintain a healthy weight for life. 3. Section Three offers bonus content like detailed meal plans, easy-to-make recipes, food lists to make grocery shopping a breeze, and tried-and-tested tips for overcoming weight loss challenges. Along with the accompanying food and activity planner, The Mayo Clinic Diet Journal , this invaluable resource will help you meet every one of your fitness goals while forever changing your mindset around weight loss. When it comes to diets, one size does not fit all. Instead of promising unattainable results that can harm your body, the Mayo Clinic Diet offers a simple and customizable approach to weight loss--a healthy diet you can live with for life!
Product Identifiers
Publisher
Mayo Foundation for Medical Education & Research
ISBN-10
1945564008
ISBN-13
9781945564000
eBay Product ID (ePID)
229064153
Product Key Features
Book Title
Mayo Clinic Diet, 2nd Ed : Completely Revised and Updated-New Menu Plans and Recipes
Format
Hardcover
Language
English
Topic
Diet & Nutrition / Nutrition, Healthy Living, Diet & Nutrition / General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2017
Genre
Health & Fitness
Number of Pages
304 Pages
Dimensions
Item Length
9.1in
Item Height
1in
Item Width
6in
Item Weight
36.7 Oz
Additional Product Features
Lc Classification Number
Rm222.2.M397 2017
Copyright Date
2017
Lccn
2016-946652
Dewey Decimal
613.2/5
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:204762763237
Postage and packaging
Item location:
Pascagoula, Mississippi, United States
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Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, Ukraine, Venezuela
| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| US $9.32 (approx EUR 8.57) | United States | Express Delivery (USPS Priority Mail®) | Estimated between Fri, 7 Jun and Mon, 10 Jun to 43230 |
| US $7.22 (approx EUR 6.64) | United States | Standard Delivery (USPS Ground Advantage®) | Estimated between Fri, 7 Jun and Mon, 10 Jun to 43230 |
| Dispatch time |
|---|
| Will usually dispatch within 3 working days of receiving cleared payment. |
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| Return policy details |
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| The seller won't accept returns for this item. |
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Registered as a private seller
Thereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.
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