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Happier No Matter What By Tal Ben-Shahar, PhD - Hardcover & Dust Jacket
Condition:
“Excellent No Flaws”
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Located in: Virginia Beach, Virginia, United States
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Estimated between Mon, 10 Jun and Wed, 12 Jun to 43230
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Registered as private seller, so consumer rights stemming from EU consumer protection law do not apply. eBay Money Back Guarantee still applies to most purchases.
Seller assumes all responsibility for this listing.
eBay item number:204774402420
Item specifics
- Condition
- Like New
- Seller notes
- “Excellent No Flaws”
- Artist
- Ben-Shahar, Tal
- Brand
- N/A
- Type
- Hardcover Book
- ISBN
- 9781615197910
- Publication Name
- N/A
- Release Title
- Happier No Matter What
- Era
- 2020s
- Narrative Type
- Nonfiction
- Features
- Dust Jacket
- Original Language
- English
- Country/Region of Manufacture
- United States
- Book Title
- Happier, No Matter What : Cultivating Hope, Resilience, and Purpose in Hard Times
- Item Length
- 8.6 in
- Publisher
- Experiment LLC, T.H.E.
- Publication Year
- 2021
- Format
- Hardcover
- Language
- English
- Item Height
- 0.9 in
- Genre
- Self-Help, Psychology, Health & Fitness
- Topic
- Personal Growth / Happiness, Healthy Living, Emotions
- Item Width
- 5.8 in
- Item Weight
- 12 Oz
- Number of Pages
- 208 Pages
About this product
Product Information
Pioneering positive psychologist and New York Times -bestselling author Tal Ben-Shahar shows us how in Happier, No Matter What. Ben-Shahar busts the all-too-common ideas that success brings happiness and that we can seek happiness itself. When hard times thwart our success and steal our joy, these ideas actually invite despair by leaving us with nothing to do. But we can do something: We can climb the SPIRE--Ben-Shahar's five-step staircase to hope and purpose. Spiritual: I am experiencing meaning. Physical: My body's needs are met. Intellectual: I am learning. Relational: My friends support me. Emotional: I am allowed to feel. By truly living these five elements of well-being, we build the resilience to carry us through anything--from a personal loss to a global pandemic. Ben-Shahar's all-new SPIRE method shows us the way to becoming "whole again"--and when we're whole, we invite happiness in.
Product Identifiers
Publisher
Experiment LLC, T.H.E.
ISBN-10
1615197915
ISBN-13
9781615197910
eBay Product ID (ePID)
12050375292
Product Key Features
Book Title
Happier, No Matter What : Cultivating Hope, Resilience, and Purpose in Hard Times
Format
Hardcover
Language
English
Topic
Personal Growth / Happiness, Healthy Living, Emotions
Publication Year
2021
Genre
Self-Help, Psychology, Health & Fitness
Number of Pages
208 Pages
Dimensions
Item Length
8.6 in
Item Height
0.9 in
Item Width
5.8 in
Item Weight
12 Oz
Additional Product Features
Intended Audience
Trade
Reviews
"Tal Ben-Shahar has done it again! In your hands is an easy-to-read guide that will help you not only stay happy during tough times, but grow and flourish from hardship. Full of science-based tips, this is a must-read for protecting your mental health." --Laurie Santos, PhD, Professor of Psychology at Yale University and host of The Happiness Lab podcast "Ben-Shahar tackles happiness and resilience from every angle to find strategies that work even in our toughest moments. This book couldn't come at a better time!" --Emma Seppälä , PhD, author of The Happiness Track and lecturer at the Yale School of Management "Ben-Shahar has discovered five conditions that allow us to pursue happiness indirectly and, in turn, help us embrace painful emotions and grow from adversity." --Big Think, Ben-Shahar has discovered five conditions that allow us to pursue happiness indirectly and, in turn, help us embrace painful emotions and grow from adversity., Tal Ben-Shahar has done it again! In your hands is an easy-to-read guide that will help you not only stay happy during tough times, but grow and flourish from hardship. Full of science-based tips, this is a must-read for protecting your mental health., Ben-Shahar tackles happiness and resilience from every angle to find strategies that work even in our toughest moments. This book couldn't come at a better time!
Dewey Decimal
158
Dewey Edition
23
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:204774402420
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Item location:
Virginia Beach, Virginia, United States
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Postage and packaging | To | Service | Delivery*See Delivery notes |
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US $4.87 (approx EUR 4.48) | United States | Economy P&P (USPS Media MailTM) | Estimated between Mon, 10 Jun and Wed, 12 Jun to 43230 |
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