Picture 1 of 1
SOLD
The Nutrient-Dense Kitchen: 125 Autoimmune Paleo Recipes for Deep Healing and Vi
Condition:
Sold for:
US $9.63
ApproximatelyEUR 8.97
Postage:
Located in: Tucson, Arizona, United States
Delivery:
Estimated between Fri, 28 Jun and Wed, 3 Jul to 43230
Returns:
Payments:
Shop with confidence
Seller information
- 99.5% positive Feedback
Registered as a business seller
Seller assumes all responsibility for this listing.
eBay item number:204792131798
Item specifics
- Condition
- ISBN
- 9780692042021
- Book Title
- Nutrient-Dense Kitchen : 125 Autoimmune Paleo Recipes for Deep Healing and Vibrant Health
- Publisher
- Trescott, Michelle
- Item Length
- 10 in
- Publication Year
- 2019
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes
- Item Height
- 2 in
- Genre
- Cooking, Health & Fitness, Medical
- Topic
- Health & Healing / General, Specific Ingredients / Natural Foods, Nutrition, Health & Healing / High Protein, Health & Healing / Allergy, Diseases / Immune & Autoimmune
- Item Weight
- 49.4 Oz
- Item Width
- 8 in
- Number of Pages
- 400 Pages
About this product
Product Information
Eating for both nutrient density and the Autoimmune Protocol has never been so easy thanks to The Nutrient-Dense Kitchen You might be surprised to discover exactly how difficult it is to reach nutrient sufficiency eating a modern diet. While our food system is flooded with high-energy foods, these products only serve to fill us up and offer close to nothing in the way of true nourishment. An adequate supply of nutrients--vitamins, minerals, phytonutrients, fatty acids, and fibers, to name a few--are needed by the body to perform countless functions and provide essential structure. Nutrient density in the diet impacts both the outcome of chronic illness and the prevention of future disease. In The Nutrient-Dense Kitchen , Mickey teaches you everything you need to know about eating like a "nutrivore." You'll start with a comprehensive tour of nutrients that are essential for both optimal health and deep healing, with handy charts to help you identify which foods contain them in varying amounts. You'll also get an overview of Autoimmune Protocol details, some creative ideas for affordably sourcing the highest-quality and most nutrient-dense ingredients, and tips for setting up your kitchen to cook whole foods. The centerpiece of The Nutrient-Dense Kitchen is Mickey's impressive collection of flavorful, approachable recipes that comply with the strictest phase of the Autoimmune Protocol--no grains, legumes, eggs, dairy, nuts, seeds, or nightshades. If you have further eating restrictions, a handy chart helps you locate the recipes that are low-FODMAP, coconut-free, or low-carb/ketogenic. If you are pressed for time, the same chart will help you identify recipes that take 45-minutes or less to prepare, can be made in your Instant Pot(R), or only use one cooking vessel for easy cleanup. In addition to the recipes you'll find five sets of meal plans and shopping lists to quick-start your approach to eating for nutrient density. The seasonal meal plans focus on ingredients that are at their peak ripeness and availability in the spring or fall seasons, while the budget meal plan incorporates recipes with an eye for affordability. For those who are interested in deep healing, the "nutrivore" meal plan incorporates only recipes that sit at the top of the nutrient density spectrum. Lastly, for those embarking on this journey as a couple, the two-person meal plan accounts for larger servings while still only requiring one cooking session per day. If you are looking for a practical, approachable resource for the Autoimmune Protocol that places nutrient density at the core, look no further than The Nutrient-Dense Kitchen . Mickey's recipes and guidance help you set yourself up for success without sacrificing time or flavor
Product Identifiers
Publisher
Trescott, Michelle
ISBN-10
0692042024
ISBN-13
9780692042021
eBay Product ID (ePID)
8038439463
Product Key Features
Book Title
Nutrient-Dense Kitchen : 125 Autoimmune Paleo Recipes for Deep Healing and Vibrant Health
Number of Pages
400 Pages
Language
English
Publication Year
2019
Topic
Health & Healing / General, Specific Ingredients / Natural Foods, Nutrition, Health & Healing / High Protein, Health & Healing / Allergy, Diseases / Immune & Autoimmune
Illustrator
Yes
Genre
Cooking, Health & Fitness, Medical
Format
Hardcover
Dimensions
Item Height
2 in
Item Weight
49.4 Oz
Item Length
10 in
Item Width
8 in
Additional Product Features
Dewey Edition
23
Lccn
2018-913927
Target Audience
Trade
Dewey Decimal
641.5638
Lc Classification Number
Rc600.T744 2019
Copyright Date
2019
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:204792131798
Postage and packaging
Item location:
Tucson, Arizona, United States
Posts to:
Afghanistan, Albania, Algeria, American Samoa, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Australia, Austria, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Belarus, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Brazil, British Virgin Islands, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Canada, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Comoros, Cook Islands, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominica, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Falkland Islands (Islas Malvinas), Fiji, Finland, France, Gabon Republic, Gambia, Georgia, Germany, Ghana, Gibraltar, Greece, Greenland, Grenada, Guam, Guatemala, Guernsey, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Iraq, Ireland, Israel, Italy, Jamaica, Japan, Jersey, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Laos, Latvia, Lebanon, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Marshall Islands, Mauritania, Mauritius, Mayotte, Mexico, Micronesia, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nauru, Nepal, Netherlands, Netherlands Antilles, New Zealand, Nicaragua, Niger, Nigeria, Niue, Norway, Oman, Pakistan, Palau, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Puerto Rico, Qatar, Republic of Croatia, Republic of the Congo, Romania, Rwanda, Saint Helena, Saint Kitts-Nevis, Saint Lucia, Saint Pierre and Miquelon, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, Somalia, South Africa, South Korea, Spain, Sri Lanka, Suriname, Svalbard and Jan Mayen, Swaziland, Sweden, Switzerland, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Tuvalu, Uganda, United Arab Emirates, United Kingdom, Uruguay, Uzbekistan, Vanuatu, Vatican City State, Vietnam, Virgin Islands (U.S.), Wallis and Futuna, Western Sahara, Western Samoa, Worldwide, Yemen, Zambia, Zimbabwe
Excludes:
Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, Ukraine, Venezuela
| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free postage | United States | Economy Shipping | Estimated between Fri, 28 Jun and Wed, 3 Jul to 43230 |
| US $5.00 (approx EUR 4.66) | United States | Standard Shipping | Estimated between Thu, 27 Jun and Tue, 2 Jul to 43230 |
| Dispatch time |
|---|
| Will usually dispatch within 1 working day of receiving cleared payment. |
| Taxes |
|---|
| Seller charges sales tax in |
Sales tax for an item #204792131798
Sales tax for an item #204792131798
Seller collects sales tax/VAT for items dispatched to the following states:
| County | VAT rate |
|---|
Returns policy
| After receiving the item, cancel the purchase within | Refund will be given as | Return postage |
|---|---|---|
| 30 days | Money back | Buyer pays for return postage |
The buyer is responsible for return postage costs.
| Return policy details |
|---|
| Returns accepted |
Most Buy It Now purchases are protected by the Consumer Rights Directive, which allow you to cancel the purchase within seven working days from the day you receive the item. Find out more about your rights as a buyer and exceptions.
Payment details
Payment methods
Registered as a business seller
Seller Feedback (124,092)
This item (1)
All items (124,092)
h***s (2385)- Feedback left by buyer.
Past month
Verified purchase
Book was in like new condition
4***m (1031)- Feedback left by buyer.
Past month
Verified purchase
thanks for fast shipping
r***s (160)- Feedback left by buyer.
Past month
Verified purchase
I had a problem with my order and the customer service with Josh was excellent.
Highly recommended.
k***n (432)- Feedback left by buyer.
Past month
Verified purchase
Thought I was ordering CD. Oh well. This is why I order from Amazon.
More to explore:
- Non-Fiction Classic Recipes Fiction & Non-Fiction Books,
- Cookbooks Non-Fiction Classic Recipes Fiction & Non-Fiction Books,
- Classic Recipes Non-Fiction Hardcover Books,
- Non-Fiction Classic Recipes Paperback Fiction & Books,
- Non-Fiction Classic Recipes Fiction & Non-Fiction Books in English,
- Food & Drink Non-Fiction Classic Recipes Fiction & Non-Fiction Books,
- Non-Fiction Kitchen Fiction & Non-Fiction Books,
- Cookbooks Non-Fiction Kitchen Fiction & Books,
- Non-Fiction Pan Macmillan Kitchen Fiction & Books,
- Non-Fiction Bloomsbury Publishing Kitchen Fiction & Books