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Stay Grounded: A guided journal for times of change, upheaval, or stress, Pidkam
Condition:
“creased cover/”
Postage:
Located in: Hereford, United Kingdom
Delivery:
Estimated between Tue, 11 Jun and Fri, 28 Jun to 43230
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eBay item number:235362945002
Item specifics
- Condition
- Very Good
- Seller notes
- “creased cover/”
- ISBN
- 9781800650350
- Publication Year
- 2021
- Format
- Paperback
- Language
- English
- Book Title
- Stay Grounded: a Guided Journal for Times of Change, Upheaval, or Stress
- Item Height
- 210mm
- Publisher
- CICO Books
- Topic
- Mental Health, Coping with Illness
- Item Width
- 148mm
- Item Weight
- 362g
- Number of Pages
- 144 Pages
About this product
Product Information
When things are difficult, journalling can help you process your emotions and find solutions to problems. But sometimes it can be hard to know how to get started and what to write. Stay Grounded offers a guided approach to writing that is suitable for beginners and frequent journallers. Sections include 'Shake It Up' - examine your current habits to see if they're working for you; 'Mindful Moments' - increase your awareness through basic mindfulness practices; 'Giving Thanks' - consider all you can be grateful for; 'A Quiet Strength' - develop your resilience after setbacks or upsetting events; and 'The Time is Now' - focus on making positive plans for the future. With inspiring mantras and quotations throughout, this journal will become a treasured companion through times good and bad.
Product Identifiers
Publisher
CICO Books
ISBN-13
9781800650350
eBay Product ID (ePID)
3049062992
Product Key Features
Book Title
Stay Grounded: a Guided Journal for Times of Change, Upheaval, or Stress
Format
Paperback
Language
English
Topic
Mental Health, Coping with Illness
Publication Year
2021
Number of Pages
144 Pages
Dimensions
Item Height
210mm
Item Width
148mm
Item Weight
362g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Y-Not-Books
Y-Not Books Ltd
Unit 1
Forest Road
Hay-on-Wye
Herefordshire
HR3 5DS
United Kingdom
Value added tax number:
- GB 273236800
Trade registration number:
- 07848148
I provide invoices with VAT separately displayed.
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:235362945002
Postage and packaging
Item location:
Hereford, United Kingdom
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Worldwide
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Afghanistan, Africa, Asia, Central America and Caribbean, Libya, Middle East, Nauru, Oceania, Russian Federation, Somalia, South America, South East Asia, Ukraine, Yemen
| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| £9.00 (approx EUR 10.57) | United States | Standard Delivery (Standard Int'l Postage) |
| Dispatch time |
|---|
| Will usually dispatch within 1 working day of receiving cleared payment. |
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Returns policy
| After receiving the item, cancel the purchase within | Return postage |
|---|---|
| 30 days | Buyer pays for return postage |
The buyer is responsible for return postage costs.
| Return policy details |
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| Returns accepted |
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