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The Men's Health Little Book of Exercises: Four Weeks to a Leaner, Stronger, Mor
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- Buy it nowThe Men's Health Little Book of Exercises: Four Weeks to a Leaner, Stronger, Mor
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Located in: Mckeesport, PA, United States
Delivery:
Estimated between Wed, 8 May and Mon, 13 May to 43230
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Seller information
- 99.6% positive Feedback
Registered as a business seller
Seller assumes all responsibility for this listing.
eBay item number:256089957586
Item specifics
- Condition
- Artist
- Campbell, Adam, Editors of Men's Health Magazi
- ISBN
- 1623365511
- Book Title
- Men's Health Little Book of Exercises : Four Weeks to a Leaner, Stronger, more Muscular You!
- Item Length
- 7in
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Publication Year
- 2014
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.4in
- Genre
- Health & Fitness, Sports & Recreation
- Topic
- Exercise, Men's Health, Bodybuilding & Weight Training
- Item Width
- 6.5in
- Item Weight
- 11.7 Oz
- Number of Pages
- 240 Pages
About this product
Product Information
Based on the wildly-successful Men's Health Big Book of Exercises, this portable handbook offers readers step-by-step instructions (complete with color photos) on how to perfectly execute the best fat-torching, muscle-building exercises known to man. This essential workout guide is for anyone who wants to lose weight fast and build a better body. And now it's more useful than ever before Complete with fast, effective workouts for home use or to take to the gym, this easy-to-tote packages gives readers access to their favorite routines wherever they go. The guidebook details "main moves" for targeting each major muscle group and then shows readers how to perform variations of each exercise that make the moves more challenging and effective. Arrowed captions identify key tips and performance pointers while sidebars and boxes offer extras likes these highlights: - The best core exercises to score a sculped six pack - Body-weight workouts that can be done anywhere - Surpising foods that build muscle - Super snacks for a lean body and the biggest nutrition myths, busted - Plus tips that help readers improve their bench press and vertical jump and add inches to their arms
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1623365511
ISBN-13
9781623365516
eBay Product ID (ePID)
202491324
Product Key Features
Book Title
Men's Health Little Book of Exercises : Four Weeks to a Leaner, Stronger, more Muscular You!
Format
Trade Paperback
Language
English
Topic
Exercise, Men's Health, Bodybuilding & Weight Training
Publication Year
2014
Genre
Health & Fitness, Sports & Recreation
Number of Pages
240 Pages
Dimensions
Item Length
7in
Item Height
0.4in
Item Width
6.5in
Item Weight
11.7 Oz
Additional Product Features
Lc Classification Number
Gv482.5.C37 2014
Copyright Date
2014
Target Audience
Trade
Lccn
2015-431037
Dewey Decimal
613.7/0449
Series
Men's Health Ser.
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Business seller information
Marhoefer Roberts, LLC
Richard Roberts
3200 Walnut St
15132 McKeesport, PA
United States
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:256089957586
Postage and packaging
Item location:
Mckeesport, PA, United States
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| Postage and packaging | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| Free postage | Free | United States | Economy P&P (USPS Media MailTM) | Estimated between Wed, 8 May and Mon, 13 May to 43230 |
| Dispatch time |
|---|
| Will usually dispatch within 2 working days of receiving cleared payment. |
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Returns policy
| After receiving the item, cancel the purchase within | Refund will be given as | Return postage |
|---|---|---|
| 30 days | Money back | Seller pays for return postage |
The seller is responsible for return postage costs.
| Return policy details |
|---|
| Returns accepted |
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