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SIGNED Sly Moves My Proven Program Sylvester Stallone Book Very Good HC With DJ
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US $249.25
ApproximatelyEUR 230.49
- Buy it nowSIGNED Sly Moves My Proven Program Sylvester Stallone Book Very Good HC With DJ
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Located in: Bakersfield, California, United States
Delivery:
Estimated between Mon, 3 Jun and Wed, 5 Jun to 43230
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Seller information
- 100% positive Feedback
Registered as private seller, so consumer rights stemming from EU consumer protection law do not apply. eBay Money Back Guarantee still applies to most purchases.
Seller assumes all responsibility for this listing.
eBay item number:256392965615
Item specifics
- Condition
- Signed By
- Sylvester Stallone
- Signed
- Yes
- Narrative Type
- Nonfiction
- Intended Audience
- Adults
- Edition
- First Edition
- ISBN
- 9780060737870
- Book Title
- Sly Moves : My Proven Program to Lose Weight, Build Strength, Gain Will Power, and Live Your Dream
- Item Length
- 10.6in
- Publisher
- HarperCollins
- Publication Year
- 2005
- Format
- Hardcover
- Language
- English
- Item Height
- 0.9in
- Genre
- Biography & Autobiography, Health & Fitness
- Topic
- General, Healthy Living, Entertainment & Performing Arts, Diet & Nutrition / General, Diet & Nutrition / Weight Loss
- Item Width
- 6.2in
- Item Weight
- 22.3 Oz
- Number of Pages
- 224 Pages
About this product
Product Information
Are you ready to be a contender? Sylvester Stallone's action-oriented program for getting fit and eating right is also a revealing portrait of one of Hollywood's biggest stars. Sly Moves is more than just a handbook on fitness and nutrition. It's a provocative and candid inside look at the trials and triumphs of one of Hollywood's most famous stars. Throughout his career, Sly has always been body conscious, and as he experimented with intense training methods for various films, he has learned - often the hard way - what works and what definitely doesn't. His goal here is to help readers change harmful fitness habits, learn to counter reckless eating, and appreciate who they are even when they don't feel much like action heroes. Part 1 is a history of Sylvester Stallone's physique, as the Rocky star shares stories about his being bullied as a child, finding comfort and strength at the gym, and then later, the wild ride of fad diets, crash-training regimens and workout disasters that fringed on obsession. Part 2, The Sly Moves workout, outlines four exercise programs: classic, advanced, women's and hardcore. The workouts only require a commitment of about three hours a week (exactly the same amount of time Sly works out). The Sly Moves eating plan (Part 3) is Sly's nutrition guide, highlighted by a unique meal plan for a lifetime of good eating. Part 4 gives Sly an opportunity to inspire and encourage readers to make Sly Moves part of a long-term picture of health, fitness and wellbeing, with tips on everything from keeping goals and relaxation techniques to lessons learned from The Contender.
Product Identifiers
Publisher
HarperCollins
ISBN-10
0060737875
ISBN-13
9780060737870
eBay Product ID (ePID)
44125792
Product Key Features
Book Title
Sly Moves : My Proven Program to Lose Weight, Build Strength, Gain Will Power, and Live Your Dream
Format
Hardcover
Language
English
Topic
General, Healthy Living, Entertainment & Performing Arts, Diet & Nutrition / General, Diet & Nutrition / Weight Loss
Publication Year
2005
Genre
Biography & Autobiography, Health & Fitness
Number of Pages
224 Pages
Dimensions
Item Length
10.6in
Item Height
0.9in
Item Width
6.2in
Item Weight
22.3 Oz
Additional Product Features
Lc Classification Number
Ra781.S72 2005
Copyright Date
2005
Lccn
2005-040226
Dewey Decimal
613.7
Intended Audience
Trade
Dewey Edition
22
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:256392965615
Postage and packaging
Item location:
Bakersfield, California, United States
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| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| US $16.82 (approx EUR 15.55) | United States | Economy P&P (USPS Media MailTM) | Estimated between Mon, 3 Jun and Wed, 5 Jun to 43230 |
| Free collection in person | United States | Local Pickup |
| Dispatch time |
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| Will usually dispatch within 2 working days of receiving cleared payment. |
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| 30 days | Money back | Buyer pays for return postage |
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| Returns accepted |
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