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Fallproof! : A Comprehensive Balance and Mobility Training Program by Debra...

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Good condition. C-002
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Located in: Monessen, Pennsylvania, United States
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Item specifics

Condition
Good
An item that has been used but is good condition. May have minor damage to jewel case or item cover, including scuffs, cracks, or scratches. The cover art and liner notes are included for a CD. VHS or DVD box is included. Video game instructions are included. No skipping on the CD or DVD, when played. No fuzzy or snowy frames on VHS tape, when played. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Good condition. C-002”
ISBN
9780736067478
Publication Year
2009
Format
Compact Disc / Mixed Lot
Language
English
Book Title
Fallproof! : a Comprehensive Balance and Mobility Training Program
Author
Debra J. Rose
Publisher
Human Kinetics
Genre
House & Home, Science, Medical
Topic
Life Sciences / Human Anatomy & Physiology, Physiology, Security, Geriatrics

About this product

Product Information

The second edition of FallProof! continues to be the only text to address the multiple dimensions that contribute to balance and mobility. By exploring the reasons underlying falls, readers gain the knowledge to offer more comprehensive assessment and programming. This research-based approach is field tested and has shown considerable success in a range of instructional settings, including community-based and residential care environments. The FallProof! program is customizable for individual clients, with exercise progressions for early, middle, and late class modules. In addition, it offers the following benefits: * Flexibility. Program participants can engage in group activities that take into account their individual abilities so that the program is not too easy or too difficult for them. * Guidance. Safe and easy ways of presenting each of the program's exercise components are illustrated, addressing issues ranging from safety concerns to the best ways to offer feedback to participants. * Supplemental materials. Reproducible health, assessment, and program-related questionnaires help instructors gather crucial information for effective programming. * Results. The FallProof! program has been proven to reduce the risk of falling in participants who've completed one or more rotations of the program. Now packaged with a DVD, this second edition makes the information in the text applicable to real situations. The bound-in DVD shows how to administer key screening and assessment tests, demonstrates selected exercise progressions for the major program modules, and features a sample FallProof! class session in action.

Product Identifiers

Publisher
Human Kinetics
ISBN-10
0736067477
ISBN-13
9780736067478
eBay Product ID (ePID)
77455574

Product Key Features

Book Title
Fallproof! : a Comprehensive Balance and Mobility Training Program
Author
Debra J. Rose
Format
Compact Disc / Mixed Lot
Language
English
Topic
Life Sciences / Human Anatomy & Physiology, Physiology, Security, Geriatrics
Publication Year
2009
Genre
House & Home, Science, Medical

Dimensions

Item Length
11.3in
Item Height
1.1in
Item Width
8.7in
Item Weight
41.7 Oz

Additional Product Features

Lc Classification Number
Rc952.5.R6657 2010
Edition Number
2
Table of Content
Part I. The Theory Behind the Program Chapter 1. Understanding Balance and Mobility What Is Balance? Terminology Postural Control Strategies for Controlling Balance Multiple Systems Contribute to Balance and Mobility Age-Associated Changes in the Systems Contributing to Balance and Mobility Case Studies Summary Test Your Understanding Practical Problems Chapter 2. Why Do Many Older Adults Fall? Multiple Factors Cause Falls Effects of Common Medical Conditions Effect of Medications on Balance and Mobility Fear of Falling Are the Risks the Same for All Older Adults? Practical Implications for Program Planning Summary Test Your Understanding Practical Problems Part II. The FallProof Program for Improving Balance and Mobility Chapter 3. Screening and Assessment Health and Physical Activity Patterns Assessing Functional Ability Assessing Fall Risk Assessing the Multiple Dimensions of Balance and Mobility Summary Test Your Understanding Practical Problems Chapter 4. Center-of-Gravity Control Training Seated Balance Activities Standing Balance Activities Floor-to-Standing Transfers Summary Test Your Understanding Practical Problems Chapter 5. Multisensory Training Forcing the Use of the Somatosensory System to Control Balance Forcing the Use of the Visual System to Control Balance Forcing the Use of the Vestibular System to Control Balance Exercises Coordinating Eye and Head Movements Summary Test Your Understanding Practical Problems Chapter 6. Postural Strategy Training Practice Requirements Progressive Exercise Activities Summary Test Your Understanding Practical Problems Chapter 7. Gait Pattern Enhancement and Variation Training Overview of the Gait Cycle Mechanisms Controlling Gait Age-Associated Changes in Gait Effect of Pathology on the Gait Pattern Gait Pattern Enhancement and Variation Training Culminating Activities Summary Test Your Understanding Practical Problems Chapter 8. Strength and Endurance Training Selected Upper-Body Strength Exercises Selected Lower-Body Strength Exercises Selected Exercises for the Foot and Toes Summary Test Your Understanding Practical Problems Chapter 9. Flexibility Training Selected Neck and Upper-Body Flexibility Exercises Selected Lower-Body Flexibility Exercises Summary Test Your Understanding Practical Problems Part III. Implementing the FallProof Program Chapter 10. Setting the Stage for Learning Understanding the Stages of Learning Understanding Different Learning Styles Introducing the Skill Being Learned Identifying and Correcting Errors in Performance Summary Test Your Understanding Practical Problems Chapter 11. Program Planning and Class Management Techniques Following the Initial Assessment Setting Individual Program Goals Before Each Class Session During Each Class Session Between Class Sessions After Each Follow-Up Assessment Communicating With Class Participants Summary Test Your Understanding Practical Problems
Copyright Date
2010
Lccn
2009-028325
Intended Audience
College Audience
Illustrated
Yes
Number of Pages
328 Pages

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