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Food: What the Heck Should I Eat? Cookbook by Wise, Jonathan , Paperback
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- Buy it nowFood: What the Heck Should I Eat? Cookbook by Wise, Jonathan , Paperback
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Located in: Traverse City, Michigan, United States
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Estimated between Thu, 13 Jun and Sat, 15 Jun to 43230
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eBay item number:265524602549
Item specifics
- Condition
- ISBN
- 9781388767150
- Book Title
- Food : What the Heck Should I Eat? Cookbook
- Item Length
- 9 in
- Publisher
- Blurb
- Publication Year
- 2018
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.3 in
- Genre
- Cooking
- Topic
- General
- Item Width
- 6 in
- Item Weight
- 7.2 Oz
- Number of Pages
- 134 Pages
About this product
Product Information
In the present times, it is hard to keep your health and diet recommendations balanced. The pros and cons of different food items are too volatile for the users. Consider plant related foods, some nutritionists will lobby that their too much intake will cause you health issues, others will say that without their intake your health is going to worsen. All this confusion leads to a certain question, "what the heck should I eat?" The answer to this question is given by Dr. Hyman in his book called "Food: What the heck should I eat?" He is the Director of a clinic center for functional medicine in Cleveland. With the recommendations based on Dr. Hyman's book, this cookbook presents you with yummy and easy to make recipes that will help you lose weight and be healthy so that you will not need to ask "What the Heck Should I Eat?" Here's a free sample what you'll see in this book: Beef with Cauliflower Serves: 4 Prep Time: 8 minutes Cooking Time: 17 minutes Total Time: 25 minutes Ingredients: -1 pound grass-fed beef, boneless -1 pound cauliflower -1 tablespoon olive oil -1 tablespoon fresh lemon juice -1/2 cup vegetable broth -1 teaspoon red pepper flakes, crushed - Salt, to taste Directions: 1. Season the cauliflower with salt and red pepper flakes. 2. Heat olive oil in a skillet and add beef. 3. Cook for 10 minutes and add cauliflower, vegetable broth, red pepper flakes and salt. 4. Cover the lid and cook for 7 minutes. 5. Stir in the lemon juice and dish out to serve hot. Nutritional Information per Serving: Calories 266 Total Fat 14.9 g Saturated Fat 5.1 g Cholesterol 75 mg Total Carbs 6.5 g Sugar 2.9 g Fiber 3 g Sodium 206 mg Potassium 383 mg Protein 26 g
Product Identifiers
Publisher
Blurb
ISBN-10
1388767155
ISBN-13
9781388767150
eBay Product ID (ePID)
18038478138
Product Key Features
Book Title
Food : What the Heck Should I Eat? Cookbook
Format
Trade Paperback
Language
English
Topic
General
Publication Year
2018
Illustrator
Yes
Genre
Cooking
Number of Pages
134 Pages
Dimensions
Item Length
9 in
Item Height
0.3 in
Item Width
6 in
Item Weight
7.2 Oz
Additional Product Features
Intended Audience
Trade
Item description from the seller
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eBay item number:265524602549
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Traverse City, Michigan, United States
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| Postage and packaging | To | Service | Delivery*See Delivery notes |
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| Free postage | United States | Economy P&P (USPS Media MailTM) | Estimated between Thu, 13 Jun and Sat, 15 Jun to 43230 |
| US $13.12 (approx EUR 12.13) | United States | Standard Delivery (FedEx Ground or FedEx Home Delivery®) | Estimated between Thu, 13 Jun and Sat, 15 Jun to 43230 |
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