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Ellie Herman's Pilates Props Workbook : Illustrated Step-By-Step
Free US Delivery | ISBN:1569754144
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- Buy it nowEllie Herman's Pilates Props Workbook : Illustrated Step-By-Step
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Located in: Mishawaka, Indiana, United States
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eBay item number:276403196375
Item specifics
- Condition
- Good
- Seller notes
- “Used book that is in clean, average condition without any missing pages. 100% Money-Back Guarantee.”
- Publication Name
- Ulysses Press
- ISBN
- 9781569754146
- Book Title
- Ellie Herman's Pilates Props Workbook : Illustrated Step-By-Step Guide
- Item Length
- 9.2in
- Publisher
- Ulysses Press
- Publication Year
- 2004
- Type
- Workbook
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.4in
- Genre
- Health & Fitness
- Topic
- Exercise, General, Aerobics
- Item Width
- 7.5in
- Item Weight
- 10.9 Oz
- Number of Pages
- 96 Pages
About this product
Product Information
AMPLIFY YOUR PILATES WORKOUT USING PROPS Pilates gets even better when paired with these simple accessories. Pilates expert Ellie Herman shows how to intensify and enhance your matwork routine: -The elastic exercise band increases resistance -The ethafoam roller creates stability challenges -The Magic Circle gives a great inner thigh workout Each movement is explained with clear captions and easy-to-follow photo sequences. Special programs for strains, injuries and chronic problems are also featured. In addition to strengthening and toning your body, Pilates with props helps you: -Build balance -Release tension -Alleviate pain -Rehabilitate injuries
Product Identifiers
Publisher
Ulysses Press
ISBN-10
1569754144
ISBN-13
9781569754146
eBay Product ID (ePID)
30223319
Product Key Features
Book Title
Ellie Herman's Pilates Props Workbook : Illustrated Step-By-Step Guide
Format
Trade Paperback
Language
English
Topic
Exercise, General, Aerobics
Publication Year
2004
Type
Workbook
Genre
Health & Fitness
Number of Pages
96 Pages
Dimensions
Item Length
9.2in
Item Height
0.4in
Item Width
7.5in
Item Weight
10.9 Oz
Additional Product Features
Lc Classification Number
Ra781.4
Edition Description
Workbook
Copyright Date
2004
Lccn
2004-101021
Dewey Decimal
613.7/1
Intended Audience
Trade
Dewey Edition
0
Illustrated
Yes
Item description from the seller
Business seller information
Better World Books Marketplace, Inc.
Lisa Day
55742 Currant Road
46545 Mishawaka, IN
United States
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eBay item number:276403196375
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Mishawaka, Indiana, United States
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| Free postage | United States | Economy Shipping | Estimated between Sat, 18 May and Tue, 21 May to 43230 |
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