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Intermittent Fasting for Hungry People: Burn Fat, Boost Energy, Eat Lots - NEW

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ApproximatelyEUR 9.21
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Located in: Stony Creek, New York, United States
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eBay item number:284477806866
Last updated on 05 Jun, 2024 13:00:16 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9781951274504
Book Title
Intermittent Fasting for Hungry People : Burn Fat, Boost Energy, Eat Lots
Publisher
Centennial Media LLC
Item Length
9.5 in
Publication Year
2021
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.7 in
Author
Michelle Stacey
Genre
Health & Fitness, Medical
Topic
Nutrition, Body Cleansing & Detoxification, General, Healthy Living, Diet & Nutrition / Diets
Item Weight
24.3 Oz
Item Width
7.5 in
Number of Pages
192 Pages

About this product

Product Information

Hate counting calories or calculating how many grams of carbs, protein or fat are in every meal? Welcome to the world of intermittent fasting. With this way of eating, you'll not only lose weight and burn fat, you'll also improve your overall health, boost metabolism, enhance brain function and curb your risk of some common chronic diseases. And it's not nearly as difficult as you may think! In This Book You'll Discover: Research-proven benefits of intermittent fasting, How following set eating and fasting periods helps your body to tap into its fat stores, The most popular fasting styles, including time-restricted, alternate day and one meal a day, Tips for managing side effects-and the surprising reasons why you won't even feel that hungry, Inspiring stories of success While fasting has been around for thousands of years, science is just now beginning to understand how it can effect change on a cellular level, making you feel stronger, clearer and more energetic. It will transform the very way you look, feel and think about food. Book jacket.

Product Identifiers

Publisher
Centennial Media LLC
ISBN-10
1951274504
ISBN-13
9781951274504
eBay Product ID (ePID)
3050403514

Product Key Features

Book Title
Intermittent Fasting for Hungry People : Burn Fat, Boost Energy, Eat Lots
Number of Pages
192 Pages
Language
English
Publication Year
2021
Topic
Nutrition, Body Cleansing & Detoxification, General, Healthy Living, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Health & Fitness, Medical
Author
Michelle Stacey
Format
Trade Paperback

Dimensions

Item Height
0.7 in
Item Weight
24.3 Oz
Item Length
9.5 in
Item Width
7.5 in

Additional Product Features

Intended Audience
Trade

Item description from the seller

Thomas Treasures

Thomas Treasures

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