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The Kind Diet: A Simple Guide to Feel- 1605296449, Alicia Silverstone, hardcover
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6 available / 4 sold
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Located in: Arlington, Texas, United States
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Estimated between Fri, 21 Jun and Thu, 27 Jun to 43230
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eBay item number:285140094657
Item specifics
- Condition
- Artist
- Silverstone, Alicia
- ISBN
- 1605296449
- Book Title
- Kind Diet : a Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
- Item Length
- 9.4in
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Publication Year
- 2009
- Format
- Hardcover
- Language
- English
- Item Height
- 1in
- Genre
- Cooking, Health & Fitness, Social Science
- Topic
- Health & Healing / Weight Control, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Vegan, Diet & Nutrition / Diets
- Item Width
- 7.7in
- Item Weight
- 32.3 Oz
- Number of Pages
- 320 Pages
About this product
Product Information
Whether you want to lose weight, get healthy, or help save the world, transitioning to a vegan diet is easy with advice, tips, and recipes from actress Alicia Silverstone. In The Kind Diet , actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy, and smooth digestion. She explains how meat, fish, milk, and cheese--the very foods we've been taught to regard as the cornerstone of good nutrition--are actually the culprits behind escalating rates of disease and the cause of dire, potentially permanent damage to our ecology. Yet going meat- and dairy-free doesn't mean suffering deprivation; to the contrary, The Kind Diet introduces irresistibly delicious food that satisfies on every level--it even includes amazing desserts to keep the most stubborn sweet tooth happy. Alicia also addresses the nutritional concerns faced by many who are new to a plant-based diet, and shows how to cover every nutritional base, from protein to calcium and beyond. Whether your goal is to drop a few pounds, boost your energy and metabolism, or simply save the world, Alicia provides the encouragement, the information, and the tools you need to make the transition to a plant-based diet deliciously empowering.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1605296449
ISBN-13
9781605296449
eBay Product ID (ePID)
72472087
Product Key Features
Book Title
Kind Diet : a Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
Format
Hardcover
Language
English
Topic
Health & Healing / Weight Control, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Vegan, Diet & Nutrition / Diets
Publication Year
2009
Genre
Cooking, Health & Fitness, Social Science
Number of Pages
320 Pages
Dimensions
Item Length
9.4in
Item Height
1in
Item Width
7.7in
Height
1.1in
Length
9.4in
Item Weight
32.3 Oz
Additional Product Features
Lc Classification Number
Tx392.S55 2009
Copyright Date
2009
Target Audience
Trade
Lccn
2009-034171
Dewey Decimal
641.5/636
Dewey Edition
22
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:285140094657
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Item location:
Arlington, Texas, United States
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| Postage and packaging | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| Free postage | Free | United States | Standard Shipping | Estimated between Fri, 21 Jun and Thu, 27 Jun to 43230 |
| US $1.95 (approx EUR 1.80) | US $1.95 (approx EUR 1.80) | United States | Expedited Shipping | Estimated between Fri, 21 Jun and Tue, 25 Jun to 43230 |
| Dispatch time |
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| Will usually dispatch within 2 working days of receiving cleared payment. |
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| After receiving the item, cancel the purchase within | Refund will be given as | Return postage |
|---|---|---|
| 30 days | Money back | Buyer pays for return postage |
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| Return policy details |
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| Returns accepted |
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Thanks for the nice book. Great seller.
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Great item. Fast shipping!
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Great transe. Thank you !
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Good condition my grandchildren are going to enjoy this book.
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