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Ba Duan Jin (2007) - Singing Dragon Publishing - Chinese Health Qigong Assoc.
Condition:
“New and unread book with manufacturing defects, namely some dark staining on the edges of the pages ”... Read moreAbout condition
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£15.95
ApproximatelyEUR 18.73
- Buy it nowBa Duan Jin (2007) - Singing Dragon Publishing - Chinese Health Qigong Assoc.
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Located in: Leighton Buzzard, United Kingdom
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Estimated between Sat, 1 Jun and Sat, 8 Jun to 43230
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eBay item number:285846753808
Item specifics
- Condition
- Like New
- Seller notes
- Country/Region of Manufacture
- United Kingdom
- ISBN
- 9781785929847
- Publication Year
- 2017
- Format
- Paperback
- Language
- English
- Book Title
- Ba Duan Jin: Eight-Section Qigong Exercises
- Item Height
- 218mm
- Publisher
- Jessica Kingsley Publishers
- Genre
- Sports
- Topic
- Health, Popular Medicine
- Item Width
- 152mm
- Item Weight
- 120g
- Number of Pages
- 64 Pages
About this product
Product Information
Qigong is an aspect of traditional Chinese medicine that involves coordinating breathing patterns with physical postures to maintain health and well-being. Ba Duan Jin: Eight-Section Qigong Exercises is an accessible, fully-illustrated guide to this particular qigong exercise, which has been shown to improve the respiratory, cardiovascular and immune systems. The Ba Duan Jin exercise dates back to the Song Dynasty, and is broken down into eight sections, each of which focuses on a different physical area. The routine enhances limb strength and flexibility of the joints, and also fortifies the nerves. It can help in the treatment of illnesses such as osteoporosis and is also beneficial for mental health. Each routine is described step-by-step, and is illustrated with photographs and key points. The authors also point out common mistakes and offer advice on how to correct these. Complemented by an appendix of acupuncture points and accompanied by access to online video material, this book will be of interest to Qigong and Tai Chi practitioners at all levels, students of martial arts and anyone interested in Chinese culture.
Product Identifiers
Publisher
Jessica Kingsley Publishers
ISBN-13
9781785929847
eBay Product ID (ePID)
14046508042
Product Key Features
Book Title
Ba Duan Jin: Eight-Section Qigong Exercises
Format
Paperback
Language
English
Topic
Health, Popular Medicine
Publication Year
2017
Genre
Sports
Number of Pages
64 Pages
Dimensions
Item Height
218mm
Item Width
152mm
Item Weight
120g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:285846753808
Postage and packaging
Item location:
Leighton Buzzard, United Kingdom
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Afghanistan, Libya, Nauru, Nigeria, Russian Federation, Somalia, Ukraine, Yemen
| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| £6.73 (approx EUR 7.90) | United States | Standard Delivery (Royal Mail International Standard) |
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| Will usually dispatch within 3 working days of receiving cleared payment. |
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Registered as a private seller
Thereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.
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The book is in the perfect condition. It arrived quickly. I am very satisfied with the purchase.
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