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Mind Over Mood: Change How You Feel By Changing the Way You Thi .9780898621280
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- Buy it nowMind Over Mood: Change How You Feel By Changing the Way You Thi .9780898621280
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Located in: South East, United Kingdom
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eBay item number:292171188406
Item specifics
- Condition
- Title
- Mind Over Mood: Change How You Feel By Changing the Way You Thin
- ISBN
- 9780898621280
- Publication Year
- 1995
- Format
- Paperback
- Language
- English
- Book Title
- Mind over Mood: Change How You Feel by Changing the Way You Think
- Item Height
- 276mm
- Publisher
- Guilford Publications
- Genre
- Popular Psychology
- Topic
- Personal Development, Coping with Illness, Popular Psychology
- Item Width
- 219mm
- Item Weight
- 538g
- Number of Pages
- 250 Pages
About this product
Product Information
Winner of the Association for Behavioral and Cognitive Therapies Book of Merit Award! Ideal for client assignment, this guide draws on the authors' extensive experience as clinicians and teachers of cognitive therapy to help clients successfully understand and improve their moods, alter their behavior, and enhance their relationships. Illustrated with major case examples, the book presents in step-by-step fashion the skills for identifying problems, setting goals, and achieving the desired changes. Accessibly written, it also helps therapists augment their sessions by providing clients with instructions and exercises that will reinforce the skills critical to maximizing therapy effectiveness. Clients in therapy, mental health professionals wanting their clients to learn cognitive therapy skills, and anyone else interested in self-help will be interested in this book.
Product Identifiers
Publisher
Guilford Publications
ISBN-10
0898621283
ISBN-13
9780898621280
eBay Product ID (ePID)
90303812
Product Key Features
Book Title
Mind over Mood: Change How You Feel by Changing the Way You Think
Format
Paperback
Language
English
Topic
Personal Development, Coping with Illness, Popular Psychology
Publication Year
1995
Genre
Popular Psychology
Number of Pages
250 Pages
Dimensions
Item Height
276mm
Item Width
219mm
Weight
538g
Height
276mm
Width
219mm
Item Weight
538g
Additional Product Features
Spine
19mm
Content Note
Illustrations
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
WRAP Ltd.
Mubin Ahmed
Unit 4
119 Loverock Road
Reading
Berkshire
RG30 1DZ
United Kingdom
Value added tax number:
- GB 724498118
Trade registration number:
- 03800600
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eBay item number:292171188406
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South East, United Kingdom
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| Postage and packaging | To | Service | Delivery*See Delivery notes |
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