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Bumps and Burpees: Your Guide to Staying Strong, Fit and Happy Throughout Pregn
£2.95
ApproximatelyEUR 3.52
Condition:
Very Good
A book that has been read and does not look new, but is in excellent condition. No obvious damage to the book cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Some identifying marks on the inside cover, but this is minimal. Very little wear and tear. See the seller’s listing for full details and description of any imperfections.
3 available3 sold
Postage:
£8.99 (approx EUR 10.71) Standard Int'l Postage.
Located in: South East, United Kingdom
Delivery:
Estimated between Thu, 26 Sep and Tue, 8 Oct to 43230
Returns:
30 days return. Buyer pays for return postage.
Payments:
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Seller assumes all responsibility for this listing.
eBay item number:294442307615
Item specifics
- Condition
- Title
- Bumps and Burpees: Your Guide to Staying Strong, Fit and Happy T
- ISBN
- 9780241491119
- Publication Year
- 2021
- Format
- Paperback
- Language
- English
- Book Title
- Bumps and Burpees: Your Guide to Staying Strong, Fit and Happy Throughout Pregnancy
- Item Height
- 217mm
- Publisher
- Dorling Kindersley Ltd
- Topic
- Health, Mental Exercise, Medical Services, Opinion of the People
- Item Width
- 173mm
- Item Weight
- 537g
- Number of Pages
- 224 Pages
About this product
Product Information
Pre- and post-natal exercises and fitness tips. Stay strong, fit, and safe throughout your pregnancy and motherhood. Pre- and post-natal specialist trainer and mum Charlie Barker provides you with all the information you need to exercise safely and effectively throughout your pregnancy and the first 6 weeks after birth. Trimester by trimester, step-by-step exercises to develop your strength and flexibility help you to carry your growing baby in greater comfort and prepare you for labour. Best of all, you can do it at home, with minimal or no equipment. Learn how to keep your baby safe when working out, what exercises you can and can't do at each stage of pregnancy, what physical changes you can expect in each trimester, and how to tackle common complaints, from morning sickness to back pain. Charlie's holistic approach is a million miles from the old-style advice to lose the baby weight - the aim is to help you prioritise your own health and wellbeing, both for your own benefit and your baby's. Whether you're a hard-core triathlete or just starting a fitness programme for the first time, proper exercise can ensure a healthier pregnancy and a faster recovery.
Product Identifiers
Publisher
Dorling Kindersley Ltd
ISBN-13
9780241491119
eBay Product ID (ePID)
8046507440
Product Key Features
Book Title
Bumps and Burpees: Your Guide to Staying Strong, Fit and Happy Throughout Pregnancy
Format
Paperback
Language
English
Topic
Health, Mental Exercise, Medical Services, Opinion of the People
Publication Year
2021
Number of Pages
224 Pages
Dimensions
Item Height
217mm
Item Width
173mm
Item Weight
537g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
WRAP Ltd.
Mubin Ahmed
Unit 4
119 Loverock Road
Reading
Berkshire
RG30 1DZ
United Kingdom
Value added tax number:
- GB 724498118
Trade registration number:
- 03800600
I certify that all my selling activities will comply with all EU laws and regulations.
CRN Number:
- 03800600
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