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The Stay Strong Mummy Fitness Plan: A 4-week guide to becoming a healthier, lea
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- Buy it nowThe Stay Strong Mummy Fitness Plan: A 4-week guide to becoming a healthier, lea
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Located in: South East, United Kingdom
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Estimated between Thu, 27 Jun and Tue, 16 Jul to 43230
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- 99.1% positive Feedback
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eBay item number:295374432554
Item specifics
- Condition
- Title
- The Stay Strong Mummy Fitness Plan: A 4-week guide to becoming a
- ISBN
- 9780349414218
- Publication Year
- 2017
- Format
- Paperback
- Language
- English
- Book Title
- The Stay Strong Mummy Fitness Plan: a 4-Week Guide to Becoming a Healthier, Leaner and Stronger Mum
- Item Height
- 232mm
- Publisher
- Little, Brown Book Group
- Genre
- Health, Treatments & Medicine
- Topic
- Cooking, Health, Medical Services
- Item Width
- 190mm
- Item Weight
- 658g
- Number of Pages
- 224 Pages
About this product
Product Information
Exhausted. Frazzled. Worn out. This is how Kimberley Welman felt after giving birth to three babies, including twins, within 19 months. Once a marathon runner, Kimberley could barely jog around the block without wanting to keel over, but she knew she had to do something. Her health and sanity were at stake. With no clear sense of where to begin, Kimberley tried CrossFit (expensive), classes at her gym (hard to get to), running (too hard on her recovering body). Months later, she finally found a training partner in fellow mother Victoria Reihana, and discovered the joys of clean eating and High Intensity Interval Training (HIIT). What began as one mother's mission to get her body back, has become a global movement and ever-expanding online community, full of women (with and without children) motivating one another to live healthier lives. Featuring recipes, exercise routines and inspirational advice, THE STAY STRONG MUMMY FITNESS PLAN will fill the mother-shaped hole in the current fitness landscape.
Product Identifiers
Publisher
Little, Brown Book Group
ISBN-13
9780349414218
eBay Product ID (ePID)
230054039
Product Key Features
Book Title
The Stay Strong Mummy Fitness Plan: a 4-Week Guide to Becoming a Healthier, Leaner and Stronger Mum
Format
Paperback
Language
English
Topic
Cooking, Health, Medical Services
Publication Year
2017
Genre
Health, Treatments & Medicine
Number of Pages
224 Pages
Dimensions
Item Height
232mm
Item Width
190mm
Item Weight
658g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
WRAP Ltd.
Mubin Ahmed
Unit 4
119 Loverock Road
Reading
Berkshire
RG30 1DZ
United Kingdom
Value added tax number:
- GB 724498118
Trade registration number:
- 03800600
I certify that all my selling activities will comply with all EU laws and regulations.
CRN Number:
- 03800600
Seller assumes all responsibility for this listing.
eBay item number:295374432554
Postage and packaging
Item location:
South East, United Kingdom
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| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| £8.99 (approx EUR 10.65) | United States | Standard Delivery (Standard Int'l Postage) |
| Dispatch time |
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| Will usually dispatch within 1 working day of receiving cleared payment. |
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|---|---|
| 30 days | Buyer pays for return postage |
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| Return policy details |
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| Returns accepted |
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