Just Eat: One Reporter's Quest for a Weight-Loss Regimen that Works, Excellent,
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- Buy it nowJust Eat: One Reporter's Quest for a Weight-Loss Regimen that Works, Excellent,
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Located in: Doncaster, United Kingdom
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eBay item number:295414344974
Item specifics
- Condition
- Like New
- Seller notes
- ISBN
- 9780399580277
- Publication Year
- 2021
- Format
- Hardcover
- Language
- English
- Book Title
- Just Eat: One Reporter's Quest for a Weight-Loss Regimen That Works
- Item Height
- 210mm
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Topic
- Health, Popular Medicine
- Item Width
- 139mm
- Number of Pages
- 256 Pages
About this product
Product Information
The New York Times bestselling author of Tomatoland test drives the most popular diets of our time, investigating the diet gurus, contradictory advice, and science behind the programs to reveal how we should (and shouldn't) be dieting. TheNew York Timesbestselling author ofTomatolandtest drives the most popular diets of our time, investigating the diet gurus, contradictory advice, and science behind the programs to reveal how we should-and shouldn't-be dieting. Essential reading . . . This will completely change your ideas about what you should be eating. -Ruth Reichl, author ofSave Me the Plums Investigative journalist Barry Estabrook was often on the receiving end of his doctor's scowl. Realizing he had two options-take more medication or lose weight-Estabrook chose the latter, but was paralyzed by the options. Which diet would keep the weight off? What program could he maintain over time? What diet works best-or even at all? Over the course of three years, Estabrook tried the regimens behind the most popular diets of the past forty years-from paleo, keto, gluten-free, and veganism to the Master Cleanse, Whole30, Atkins, Weight Watchers-examining the people, claims, and science behind the fads, all while recording his mental and physical experience of following each one. Along the way, he discovered that all the branded programs are derived fromjust three diets. Thereareeffective, scientifically valid takeaways to be cherry-picked . . . and the rest is just marketing. Perhaps most alarming, Estabrook uncovered how short-term weight loss can do long-term health damage that may go undetected for years. Estabrook contextualizes his reporting with an analysis of our culture's bizarre dieting history, dating back to the late 1800s, to create a thorough-and thoroughly entertaining-look at what specific diets do to our bodies, why some are more effective than others, and why our relationship with food is so fraught. Estabrook's account is a relatable, pragmatic look into the ways we try to improve our health through dieting, revealing the answer may be to just eat.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-13
9780399580277
eBay Product ID (ePID)
15046603502
Product Key Features
Book Title
Just Eat: One Reporter's Quest for a Weight-Loss Regimen That Works
Format
Hardcover
Language
English
Topic
Health, Popular Medicine
Publication Year
2021
Number of Pages
256 Pages
Dimensions
Item Height
210mm
Item Width
139mm
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Learnearly Books Ltd
Royston Moss
Unit 3, Sandall Lane
Kirk Sandall Industrial Estate
Doncaster
South Yorkshire
DN3 1RA
United Kingdom
Value added tax number:
- GB 142946208
Trade registration number:
- 08192935
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eBay item number:295414344974
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| Postage and packaging | Each additional item | To | Service | Delivery*See Delivery notes |
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