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Calm and Clear Mindfulness Kit: 48-page book of stress-relief ... (Paperback)

Condition:
Very Good
Price:
US $5.39
ApproximatelyEUR 5.02
Postage:
US $3.99 (approx EUR 3.72) Economy Shipping. See detailsfor postage
Located in: West Mifflin, Pennsylvania, United States
Delivery:
Estimated between Fri, 21 Jun and Tue, 2 Jul to 43230
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eBay item number:295835709418
Last updated on 26 Apr, 2024 13:46:12 BSTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
Artist
ExcelDna.Integration.ExcelEmpty
ISBN
9780760367605
Book Title
Calm and Clear Mindfulness Kit : 48-Page Book of Stress-relief Meditations, Exercises, and Mindful Approaches to Guide You to a State of Zen - Includes Two Tins of Scented Therapy Dough
Publisher
Becker&Mayer! Books
Item Length
10 in
Publication Year
2019
Format
Kit
Language
English
Item Height
1.5 in
Author
Rebekah Borucki
Genre
Body, Mind & Spirit, Health & Fitness
Topic
Mindfulness & Meditation, Inspiration & Personal Growth, Aromatherapy
Item Weight
17.8 Oz
Item Width
9 in
Number of Pages
48 Pages

About this product

Product Identifiers

Publisher
Becker&Mayer! Books
ISBN-10
0760367604
ISBN-13
9780760367605
eBay Product ID (ePID)
18038743842

Product Key Features

Book Title
Calm and Clear Mindfulness Kit : 48-Page Book of Stress-relief Meditations, Exercises, and Mindful Approaches to Guide You to a State of Zen - Includes Two Tins of Scented Therapy Dough
Number of Pages
48 Pages
Language
English
Topic
Mindfulness & Meditation, Inspiration & Personal Growth, Aromatherapy
Publication Year
2019
Genre
Body, Mind & Spirit, Health & Fitness
Author
Rebekah Borucki
Format
Kit

Dimensions

Item Height
1.5 in
Item Weight
17.8 Oz
Item Length
10 in
Item Width
9 in

Additional Product Features

Intended Audience
Trade
Table Of Content
Introduction Chapter 1: Using Mantra & Movement Chapter 2: Breathing Techniques (Pranayama) Chapter 3: Your Meditation Practice About the Author
Synopsis
Calm and Clear Mindfulness Kit helps you to zen with two types of aromatherapy doughs--rosemary to energize, and lavender to calm and relax--paired with a guide to essential stress reduction techniques., Unwind the mind and create a calm state of attentiveness with the Calm and Clear Mindfulness Kit. Literally squeeze your stress away by using the two included aromatherapy doughs--lavender and rosemary--while practicing the soothing techniques included in the accompanying 48-page book. For calming and relaxing, wind down with the lavender-scented dough , known for its soothing effects on the body and balancing effects on the mind. Or get clear and energized with the rosemary-scented dough , known for revitalization. Each dough gives peaceful support. The set comes with two small tins to keep each separate, making it easy to store and perfect for toting. The 48-page guide offers an introduction to essential stress reduction techniques , including mantras and movement , relaxing breathing techniques , and meditation practice. Work these methods into your daily routine to center your thoughts and create space for positive habits. Whether calming or clearing, you'll be gently guided to a state of zen ., Unwind the mind and create a calm state of attentiveness with the Calm and Clear Mindfulness Kit. Literally squeeze your stress away by using the two included aromatherapy doughs--lavender and rosemary--while practicing the soothing techniques included in the accompanying 48-page book. For calming and relaxing, wind down with the lavender-scented dough , known for its soothing effects on the body and balancing effects on the mind. Or get clear and energized with the rosemary-scented dough , known for revitalization. Each dough gives peaceful support. The set comes with two small tins to keep each separate, making it easy to store and perfect for toting. The guide offers an introduction to essential stress reduction techniques , including mantras and movement , relaxing breathing techniques , and meditation practice. Whether calming or clearing, you'll be gently guided to a state of zen.
ebay_catalog_id
4

Item description from the seller

Business seller information

PLUMCIRCLE, LLC
Paul Thompson
4633 Buttermilk Hollow Rd
15122 West Mifflin, PA
United States
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:liamEmoc.elcricmulp@luap
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plumcirclebooks

plumcirclebooks

99.9% positive Feedback
876K items sold

Detailed seller ratings

Average for the last 12 months

Accurate description
5.0
Reasonable postage cost
4.9
Delivery time
5.0
Communication
5.0
Registered as a business seller

Seller Feedback (387,775)

-***- (145)- Feedback left by buyer.
Past month
Verified purchase
Perfectly described. Shipped and arrived quickly. Excellent. Will buy from again.
r***e (46)- Feedback left by buyer.
Past month
Verified purchase
Again I wish seller bundled shipping and handling. Love my products though.
r***e (46)- Feedback left by buyer.
Past month
Verified purchase
I wish shipping was bundled and not 4 bucks per book but I cannot complain.