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The Pilates Method of Body Conditioning: Introduction to the Core Exercises

Condition:
Acceptable
Price:
US $3.99
ApproximatelyEUR 3.73
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Located in: Carlstadt, New Jersey, United States
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eBay item number:296104907873
Last updated on 29 Apr, 2024 16:37:34 BSTView all revisionsView all revisions

Item specifics

Condition
Acceptable: A book with obvious wear. May have some damage to the book cover but the book is still ...
Release Year
1999
ISBN
9781891696084
Publication Year
1999
Format
Trade Paperback
Language
English
Book Title
Pilates Method of Body Conditioning : Introduction to the Core Exercises
Author
Romana Kryzanowska, SEAN P. Gallagher
Item Length
9.9in
Publisher
Bainbridgebooks
Genre
Health & Fitness, Sports & Recreation
Topic
Exercise, Bodybuilding & Weight Training, General
Item Width
7in
Item Weight
15.9 Oz
Number of Pages
208 Pages

About this product

Product Information

Here's your opportunity to begin working out with the world's fastest-growing exercise program, originated by Joseph H. Pilates (Pi-LAH-teez). Once used mainly by performing artists and athletes, this low-stress program is now available to millions of active and sedentary people to improve their physical and mental well-being. The book contains more than 70 exercises with over 300 photographs to show you how to work out at home or in the office on the various Pilates apparatus.

Product Identifiers

Publisher
Bainbridgebooks
ISBN-10
1891696084
ISBN-13
9781891696084
eBay Product ID (ePID)
1046204

Product Key Features

Book Title
Pilates Method of Body Conditioning : Introduction to the Core Exercises
Author
Romana Kryzanowska, SEAN P. Gallagher
Format
Trade Paperback
Language
English
Topic
Exercise, Bodybuilding & Weight Training, General
Publication Year
1999
Genre
Health & Fitness, Sports & Recreation
Number of Pages
208 Pages

Dimensions

Item Length
9.9in
Item Width
7in
Item Weight
15.9 Oz

Additional Product Features

Lc Classification Number
Ra781.G34 1999
Lccn
98-052214
Dewey Decimal
613.7/1
Dewey Edition
21
Illustrated
Yes

Item description from the seller

ZBK Books

ZBK Books

98.9% positive Feedback
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Registered as a business seller

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z***5 (78)- Feedback left by buyer.
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Just what I wanted!
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Very nice book, but dustover was cut
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Great seller , will buy from them again!