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Dustin, Matt : The Everything Guide to Macronutrients: FREE Shipping, Save £s

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£5.48
ApproximatelyEUR 6.53
Condition:
Good
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Located in: England, United Kingdom
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eBay item number:296212608037
Last updated on 29 Aug, 2024 09:03:37 BSTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
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“This product has passed our meticulous quality checks and is guaranteed to be in good condition. ...
ISBN
9781507204160
Publication Year
2017
Format
Paperback
Language
English
Book Title
The Everything Guide to Macronutrients: the Flexible Eating Plan for Losing Fat and Getting Lean
Item Height
235mm
Author
Matt Dustin
Publisher
Adams Media Corporation
Genre
Cookbooks
Topic
Cooking, Health
Item Width
203mm
Item Weight
401g
Number of Pages
272 Pages

About this product

Product Information

Learn about the basics of macronutrients-carbohydrates, fats, and protein-how to count them, and how to successfully lose weight in this new guide! Are you trying to diet but still get tempted by a slice of pizza or a juicy burger, knowing you won't be able to say no? By following a macronutrients plan, you can have your favorite foods without ruining your diet. Carbohydrates, proteins, and fats are three of the most important nutrients found in food. With this guide, you will learn the importance of these essential elements and how to control them to be the healthiest you can be-and still eat what you want! The Everything Guide to Macronutrients will teach you how to count macronutrients, giving you a more flexible and less stressful form of dieting. You'll learn how to incorporate your macros into your meals, allowing you to focus more on the essential nutrients and foster healthy eating. With more than 150 recipes and a two-week meal plan to get you started, this book is a comprehensive yet approachable resource that gives you all the tools necessary to help you lose weight more effectively-and keep it off.

Product Identifiers

Publisher
Adams Media Corporation
ISBN-13
9781507204160
eBay Product ID (ePID)
17046715799

Product Key Features

Book Title
The Everything Guide to Macronutrients: the Flexible Eating Plan for Losing Fat and Getting Lean
Author
Matt Dustin
Format
Paperback
Language
English
Topic
Cooking, Health
Publication Year
2017
Genre
Cookbooks
Number of Pages
272 Pages

Dimensions

Item Height
235mm
Item Width
203mm
Item Weight
401g

Additional Product Features

Title_Author
Matt Dustin
Series Title
Everything (R)
Country/Region of Manufacture
United States

Item description from the seller

Business seller information

Entertainment Magpie Ltd
Customer Services
One Stockport Exchange
First Floor
Stockport
Cheshire
SK1 3SW
United Kingdom
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:enohP10105553330
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Value added tax number:
  • GB 226498384
Trade registration number:
  • 06277562
I certify that all my selling activities will comply with all EU laws and regulations.
CRN Number:
  • 06277562
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