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30 Days to a More Powerful Memory By Ph.D., Gini Graham Scott
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- Buy it now30 Days to a More Powerful Memory By Ph.D., Gini Graham Scott
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eBay item number:296227774655
Item specifics
- Condition
- Title
- 30 Days to a More Powerful Memory
- ISBN
- 9780814474457
- Publication Year
- 2007
- Type
- Textbook
- Format
- Paperback
- Subject Area
- Developmental Psychology
- Language
- English
- Publication Name
- 30 Days to a more Powerful Memory
- Item Height
- 90mm
- Publisher
- Amacom
- Item Width
- 60mm
- Item Weight
- 1g
- Number of Pages
- 287 Pages
About this product
Product Information
With phones ringing off the hook, constantly changing to-do lists, and increasingly complicated schedules, having a good memory has become more important than ever. Drawing on the latest research from cognitive experts and psychologists, 30 Days to a More Powerful Memory provides hands-on, practical strategies and exercises that anyone, young or old, can use to sharpen their memory -- fast! The book introduces readers to memory-boosting techniques such as mnemonic devices, visualization, chunking and clustering, and mental triggers, and also shows how to: * effectively decrease anxiety levels and combat the negative emotions that can affect recall * create powerful backup systems to help trigger associations * exercise both body and mind, and improve overall health to improve memory * get the kind of restful sleep that will increase one's ability to retain information. The book discusses common myths about memory, clarifying what's true and what isn't. Packed with tips and memory-boosting activities, this guide provides readers with the simple but powerful methods they need to increase their mental agility. AUTHORBIO: Gini Graham Scott, Ph.D. (Oakland, CA) is the founder and director of Changemakers and Creative Communications & Research. She is the author of over 40 books, including A Survival Guide for Working with Bad Bosses (0-8144-7298-2), and A Survival Guide to Working with Humans (0-8144-7205-2). Frequently sought out by the media, she has been interviewed for Good Morning America, Oprah, Geraldo at Large, Montel Williams, The O'Reilly Factor, The New York Times, Glamour, and Cosmopolitan.
Product Identifiers
Publisher
Amacom
ISBN-13
9780814474457
eBay Product ID (ePID)
87200501
Product Key Features
Subject Area
Developmental Psychology
Publication Name
30 Days to a more Powerful Memory
Format
Paperback
Language
English
Publication Year
2007
Type
Textbook
Number of Pages
287 Pages
Dimensions
Item Height
90mm
Item Width
60mm
Item Weight
1g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
WRAP Ltd.
Mubin Ahmed
Unit 4
119 Loverock Road
Reading
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RG30 1DZ
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- GB 724498118
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- 03800600
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eBay item number:296227774655
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