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Eat Better Forever : 7 Ways to Transform Your Diet Hugh Fearnley-
Condition:
“Ships from the UK. Former library book; may include library markings. Used book that is in excellent ”... Read moreAbout condition
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£5.66
ApproximatelyEUR 6.66
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Located in: Dunfermline, United Kingdom
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Estimated between Tue, 9 Jul and Thu, 25 Jul to 43230
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eBay item number:296407181230
Item specifics
- Condition
- Very Good
- Seller notes
- Special Attributes
- EX-LIBRARY
- Publication Name
- Bloomsbury Publishing Plc
- ISBN
- 9781526602800
- Publication Year
- 2020
- Format
- Hardcover
- Language
- English
- Book Title
- Eat Better Forever: 7 Ways to Transform Your Diet
- Item Height
- 246mm
- Publisher
- Bloomsbury Publishing
- Topic
- Cooking, Health, Vegetarian Cooking
- Item Width
- 189mm
- Item Weight
- 1500 g
- Number of Pages
- 416 Pages
About this product
Product Information
A SUNDAY TIMES TOP TEN BESTSELLER In Eat Better Forever, Hugh Fearnley-Whittingstall gives you all the tools to improve your eating habits, and therefore your life - permanently. And to help it all happen, he's added his 100 healthiest recipes yet. In this ground-breaking book, instead of promising a gimmicky single-fix solution to the challenge of healthy eating, Hugh extracts the knowledge, advice and healthy habits, from cutting edge research into the obesity crisis, to produce 7 simple strategies that will transform your diet and your health. Starting with the blissfully simple message that we all need to Go Whole, he leads us away from the industrial junk and processed foods that are doing so many of us so much harm and returns us to the real foods that nurture us and keep us well. Everything that follows is clear, believable and achievable. From sorting the good carbs from the bad, learning not to fear fat, and looking after our gut, to renegotiating the foods we call 'drinks' and being mindful of when to eat...and when to take a pause... Hugh guides us to a better way of eating that will last us our whole lives. It's all offered up with reassuring tips and switches that help us act on the vital knowledge he imparts. And the 100 recipes that come with it, and their endless variations, make for a lifetime of healthy eating.
Product Identifiers
Publisher
Bloomsbury Publishing
ISBN-13
9781526602800
eBay Product ID (ePID)
15046659318
Product Key Features
Book Title
Eat Better Forever: 7 Ways to Transform Your Diet
Format
Hardcover
Language
English
Topic
Cooking, Health, Vegetarian Cooking
Publication Year
2020
Number of Pages
416 Pages
Dimensions
Item Height
246mm
Item Width
189mm
Item Weight
1500 g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Better World Books Ltd
Sarah Duguid
Unit 10, Castle Industrial Centre
Queensferry Road
Dunfermline
Fife
KY11 8NT
United Kingdom
Value added tax number:
- GB 938775170
Trade registration number:
- 06570267
I certify that all my selling activities will comply with all EU laws and regulations.
CRN Number:
- 06570267
Seller assumes all responsibility for this listing.
eBay item number:296407181230
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Dunfermline, United Kingdom
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Tops Quality The American Spirit book by Mort Kunstler and fast delivery Top Marks
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