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Arthur Agatston : The South Beach Diet Good Fats/Good Carb Fast and FREE P & P
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Located in: England, United Kingdom
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Estimated between Fri, 12 Jul and Tue, 30 Jul to 43230
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eBay item number:296410633316
Item specifics
- Condition
- Good
- Seller notes
- Book Title
- The South Beach Diet Good Fats/Good Carb
- ISBN
- 9781594861987
- Publication Year
- 2005
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Publication Name
- The South Beach Diet Good Fats, Good Carbs Guide: The Complete and Easy Reference for All Your Favorite Foods
- Item Height
- 178mm
- Publisher
- Rodale Press
- Item Width
- 127mm
- Subject
- Healthcare System
- Item Weight
- 142g
- Number of Pages
- 160 Pages
About this product
Product Information
You don't have to give up fats or carbs--you just need to choose the right ones. All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like doughnuts, snack foods, and fast-food meals--damage your body's ability to burn off what you eat. Worse,eating them actually triggers cravings and makes you even hungrier! On the South Beach Diet, by best-selling author and Miami Beach cardiologist Arthur Agatston, M.D., you eat plenty of good carbs and good fats--delicious, healthy foods that crush cravings, curb overeating, and leave you satisfied rather than starving. And now, with the revisedThe South Beach Diet Good Fats, Good Carbs Guide,you have all the information you'll need to make the right meal choices--anytime, anywhere. This expanded guide does all the work--more than 1,200 food listings at your fingertips. You'll know at a glance if a food is compatible with the South Beach Diet--each entry lists its carbohydrate, sugar, fiber, fat, and saturated fat information. Plus, for the first time, all the foods have recommendations for each phase of the diet, according to the nutritional principles Dr. Agatston explains in his introduction. Packed with new essential information and expanded sections covering foods like meal replacement bars and fast-food listings, meal makeovers, and more,The South Beach Diet Good Fats, Good Carbs Guideis your key to lifelong health and weight loss.
Product Identifiers
Publisher
Rodale Press
ISBN-13
9781594861987
eBay Product ID (ePID)
201904144
Product Key Features
Publication Name
The South Beach Diet Good Fats, Good Carbs Guide: The Complete and Easy Reference for All Your Favorite Foods
Format
Paperback
Language
English
Subject
Healthcare System
Publication Year
2005
Type
Textbook
Number of Pages
160 Pages
Dimensions
Item Height
178mm
Item Width
127mm
Item Weight
142g
Additional Product Features
Topic
Health
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Entertainment Magpie Ltd
Customer Services
One Stockport Exchange
First Floor
Stockport
Cheshire
SK1 3SW
United Kingdom
Value added tax number:
- GB 226498384
Trade registration number:
- 06277562
I certify that all my selling activities will comply with all EU laws and regulations.
CRN Number:
- 06277562
Seller assumes all responsibility for this listing.
eBay item number:296410633316
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England, United Kingdom
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£3.99 (approx EUR 4.72) | United States | Economy P&P (Economy Int'l Postage) | Estimated between Fri, 12 Jul and Tue, 30 Jul to 43230 |
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