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Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp

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Price:
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ApproximatelyEUR 11.05
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Located in: Pettus, Texas, United States
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eBay item number:296433079620

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your
ISBN
9780063022942
Publication Name
Genius Kitchen : Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy
Item Length
9.4in
Publisher
HarperCollins
Publication Year
2022
Series
Genius Living Ser.
Type
Textbook
Format
Hardcover
Language
English
Item Height
1in
Author
Max Lugavere
Item Width
7.6in
Item Weight
35 Oz
Number of Pages
320 Pages

About this product

Product Information

USA TODAY Bestseller WALL STREET JOURNAL Bestseller Combining the dietary recommendations in his bestselling Genius Foods and the lifestyle recommendations of The Genius Life, Genius Kitchen features shockingly delicious, nutrient-packed recipes that will energize your mind, strengthen your body, and pave a path to health that you'll feel with the first bite. Max Lugavere's debut book Genius Foods was groundbreaking, providing much-needed information on brain health that was embraced by thousands, and became an instant New York Times bestseller. His second book, The Genius Life, introduced an easy-to-implement protocol for strengthening your body and mind. This is the follow-up fans have been waiting for: the companion cookbook, filled with over 100 delicious recipes to help you lose weight, feel great, and reach optimum health. Inspired by traditions from around the globe, the 100-plus recipes and stunning photographs in Genius Kitchen feature an international twist, with bold flavors that favor simplicity and quality of ingredients over complexity and quantity. In addition, Max lists the basic, healthy ingredients and tools that are essential for a well-stocked kitchen and pantry, and offers techniques and best practices for healthy cooking and eating well on a budget. Max wants everyone to be well and enjoy great food--a legacy imparted on him by the tragic health of his mother. Part cookbook, part wellness guide, Genius Kitchen provides key insights that make healthy eating a breeze. Max explains the importance of whole, fresh foods, how various nutrients work together keep you healthy, and how to get fit without counting calories. Breaking down each meal component, Max explains the art and science of nutrition without the dogma, so that you can feel your best every day without sacrificing your love of eating. Whether you are a novice cook or seasoned in the kitchen; just beginning the journey to wellness, or health conscious but wanting to up your game, everyone will benefit from the information presented in Genius Kitchen--and enjoy some epic food in the process.

Product Identifiers

Publisher
HarperCollins
ISBN-10
006302294x
ISBN-13
9780063022942
eBay Product ID (ePID)
10057244533

Product Key Features

Author
Max Lugavere
Publication Name
Genius Kitchen : Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy
Format
Hardcover
Language
English
Publication Year
2022
Series
Genius Living Ser.
Type
Textbook
Number of Pages
320 Pages

Dimensions

Item Length
9.4in
Item Height
1in
Item Width
7.6in
Item Weight
35 Oz

Additional Product Features

Series Volume Number
3
Lc Classification Number
Tx741
Reviews
"Max Lugavere's new cookbook Genius Kitchen provides not just recipes but also tips for healthier shopping and meal preparation." -- ForbesWomen, Max Lugavere's new cookbook Genius Kitchen provides not just recipes but also tips for healthier shopping and meal preparation.
Topic
Health & Healing / General, Life Sciences / Neuroscience, Nutrition, General
Lccn
2023-276394
Dewey Decimal
641.563
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Genre
House & Home, Cooking, Science, Medical

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Registered as a private seller
Thereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.

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