
Your 5-Minute Journal: Find Gratitude and De-Stress with Simple Daily Exerci...
US $9.59US $9.59
Tue, 15 Jul, 23:50Tue, 15 Jul, 23:50
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Your 5-Minute Journal: Find Gratitude and De-Stress with Simple Daily Exerci...
US $9.59
ApproximatelyEUR 8.21
Condition:
New
A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller's listing for full details.
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Postage:
Free USPS Media MailTM.
Located in: Buford, Georgia, United States
Delivery:
Estimated between Fri, 5 Sep and Thu, 11 Sep to 94104
Returns:
30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
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eBay item number:297409268584
Item specifics
- Condition
- Release Year
- 2023
- ISBN
- 9781789294309
About this product
Product Identifiers
Publisher
O'mara Books, The Limited, Michael
ISBN-10
1789294304
ISBN-13
9781789294309
eBay Product ID (ePID)
6057294525
Product Key Features
Book Title
Your 5-Minute Journal : Find Gratitude and De-Stress with Simple Daily Exercises
Number of Pages
128 Pages
Language
English
Publication Year
2023
Topic
Mood Disorders / Depression, Personal Growth / Happiness
Illustrator
Yes, Jenks, Emilie Anne
Genre
Self-Help
Format
Trade Paperback
Dimensions
Item Height
0.5 in
Item Weight
9.7 Oz
Item Length
7.5 in
Item Width
5.8 in
Additional Product Features
Intended Audience
Trade
Volume Number
Volume 8
Synopsis
Transform your outlook with this yearly guide to cultivating gratitude. Featuring daily prompts to encourage you to reflect and focus your thoughts, alongside monthly check-ins and challenges, as well as inspiring quotes to keep you motivated throughout the year, this is the only journal you need to bring positivity, happiness and thankfulness into your life. The act of writing is a powerful tool for improving mental wellbeing. Among other benefits, journaling about gratitude reduces stress, increases happiness and improves self-esteem. This flexible journal allows you to either jump start your day with five minutes of journaling in the morning or to take some time before bed collecting your thoughts, encouraging a good night's sleep. Written by a fully accredited psychotherapist, and beautifully designed and illustrated throughout, this gorgeous journal offers a calming and supportive space to help you on your gratitude journey., Transform your outlook with this yearly guide to cultivating gratitude, featuring daily prompts and monthly check-ins to encourage you to reflect and focus your thoughts, accompanied by beautiful illustrations.
Item description from the seller
Seller business information
Seller Feedback (9,026)
- e***e (3612)- Feedback left by buyer.Past monthVerified purchaseProfessional service through and through, thank you!
- -***s (4)- Feedback left by buyer.Past monthVerified purchaseBook in good condition, well preserved.
- a***e (2143)- Feedback left by buyer.Past monthVerified purchaseGreat eBay seller with fast shipping! Thanks!