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The Mindfulness Journal: Exercises to help you find peace... by Mihotich, Marcia
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eBay item number:302002275864
Item specifics
- Condition
- Title
- The Mindfulness Journal: Exercises to help you find peace and ...
- ISBN
- 0752265601
- EAN
- 9780752265605
- Type
- Paperback / softback
- Binding
- Paperback / softback
- Date of Publication
- 20141120
- Publication Name
- N/A
- Release Title
- The Mindfulness Journal: Exercises to help you find peace and ...
- Artist
- Sweet, Corinne
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 2014
- Format
- Paperback
- Language
- English
- Book Title
- The Mindfulness Journal: Exercises to Help You Find Peace and Calm Wherever You Are
- Item Height
- 196mm
- Publisher
- Pan Macmillan
- Topic
- Opinion of the People
- Item Width
- 130mm
- Item Weight
- 262g
- Number of Pages
- 224 Pages
About this product
Product Information
In busy modern life, finding physical and mental space for peace and calm amidst the ever-changing needs of work, family and friends can be a challenge. In a world that is increasingly never switched off, mindfulness is a simple and powerful practice that can help you cut through the noise and reclaim tranquillity, wherever you are. The Mindfulness Journal offers an introduction to mindfulness and simple exercises that can be done whether you are sitting at your desk, squeezed on to a crowded train, or standing in line at the supermarket. Beautifully illustrated, with notes pages to record your thoughts, this journal is your companion to a more peaceful, stress-free day.
Product Identifiers
Publisher
Pan Macmillan
ISBN-13
9780752265605
eBay Product ID (ePID)
209407534
Product Key Features
Book Title
The Mindfulness Journal: Exercises to Help You Find Peace and Calm Wherever You Are
Format
Paperback
Language
English
Topic
Opinion of the People
Publication Year
2014
Number of Pages
224 Pages
Dimensions
Item Height
196mm
Item Width
130mm
Item Weight
262g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
West Sussex
BN12 4QY
United Kingdom
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- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
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eBay item number:302002275864
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