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Overcoming Social Anxiety and Shyness: A Sel... by Butler, Dr. Gillian Paperback
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4 available / 361 sold
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eBay item number:302031794480
Item specifics
- Condition
- Title
- Overcoming Social Anxiety and Shyness: A Self-help Guide Using...
- ISBN
- 1854877038
- EAN
- 9781854877031
- Binding
- Paperback / softback
- Date of Publication
- 19990527
- Publication Name
- N/A
- Release Title
- Overcoming Social Anxiety and Shyness: A Self-help Guide Using...
- Artist
- Butler, Dr. Gillian
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 1999
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Book Title
- Overcoming Social Anxiety and Shyness
- Item Height
- 197mm
- Publisher
- Little, Brown Book Group
- Topic
- Psychology, Coping with Illness
- Item Width
- 130mm
- Item Weight
- 325g
- Number of Pages
- 256 Pages
About this product
Product Information
Through the use of real-life examples and cognitive behavioural techniques, this book attempts to help the reader unlearn bad habits and replace them with healthy ones. It outlines the nature of shyness, the symptoms and possible causes and explains how to deal with upsetting thoughts, overcome avoidance and manage symptoms of anxiety through relaxation, distraction and panic management.
Product Identifiers
Publisher
Little, Brown Book Group
ISBN-13
9781854877031
eBay Product ID (ePID)
17046867085
Product Key Features
Book Title
Overcoming Social Anxiety and Shyness
Format
Paperback
Language
English
Topic
Psychology, Coping with Illness
Publication Year
1999
Type
Textbook
Number of Pages
256 Pages
Dimensions
Item Height
197mm
Item Width
130mm
Item Weight
325g
Additional Product Features
Series Title
Overcoming S.
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
WORLD OF BOOKS LIMITED
Debbie Nicholl
Mulberry House
Woods Way
Goring-by-sea
West Sussex
BN12 4QY
United Kingdom
Value added tax number:
- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
Trade registration number:
- 06437594
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Seller assumes all responsibility for this listing.
eBay item number:302031794480
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d***n (2292)- Feedback left by buyer.
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Great item thank you
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t***h (985)- Feedback left by buyer.
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Yet another damaged CD. Does anyone even check these before they are sent?
t***h (985)- Feedback left by buyer.
Past month
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Yet another damaged CD. Does anyone even check these before they are sent?
t***h (985)- Feedback left by buyer.
Past month
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Yet another damaged CD. Does anyone even check these before they are sent?
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